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  1. Aug 18, 2022 · The Real-Life Diet of David Harbour, Who Lost 75 Pounds for His Big Stranger Things Reveal. The actor caught up with GQ about intermittent fasting, the mental health benefits of physical...

  2. Jul 26, 2022 · David Harbour first revealed the details of his weight loss to us in a GQ Hype cover earlier this month, saying he went from about 270 pounds to 190 thanks largely to intermittent...

  3. Aug 27, 2022 · David revealed to GQ that the main factor for his drastic weight loss was due to intense intermittent fasting, a popular weight-loss diet that involves restricting when or how much you can...

  4. Jul 23, 2022 · David Harbour Opened Up About Losing More Than 75 Pounds for Stranger Things 4. The actor just shared the diet and training plan he used to achieve Hopper's lean, mean physique. By Philip...

  5. Jul 4, 2022 · David Harbour lost a whopping 60 pounds for Stranger Things season 4, a physical transformation that took a lot of work for the screen veteran.

  6. Jul 22, 2022 · 'Stranger Things' star David Harbour revealed how he lost nearly 80 pounds for the latest season of Netflix's hit sci-fi series.

  7. Jul 6, 2022 · The Stranger Things star, 47, dropped 80 lbs. for his role as Sheriff Jim Hopper on the beloved Netflix series, but says it was probably the last time he'll tackle that kind of transformation.

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