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Jade Ramey (@jaderamey) • Instagram photos and videos. 1M Followers, 466 Following, 100 Posts - Jade Ramey (@jaderamey) on Instagram: "🤍 @GiadaWorldofficial 🤍 Certified Wellnes Coach, Ordained Minister, Plant based @imalettingopro".
Feb 3, 2024 · Slow Motion Walk of Jade Ramey At Miami Swim Week 2023 by Fusion Fashion Hosted at DAEREvent Hosted by @FUSIONFASHIONEVENTS Brand: GIADA SWIMWEARModel: Ja...
Welcome to Jade Rameys official site. Official site for Jade Rameys 1 of 1 designs, artwork, photos, exclusive content, merch and more.
- Accomplishments
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- Idols and Influences
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Social Media CelebritySuccessful Business OwnerEarly Life
Born 29th November 1994 in Portland, Oregon – Jade was your average girl growing up. She was into numerous sports, and enjoyed hanging-out with friends. Throughout her early childhood, she carried on with this healthy approach to life, but it soon changed as she got older. Once Jade was able to drink and party with her friends, her fitness lifestyle slowly started to slip out of the window. She started to gain weight and her health also began to suffer – that’s when she decided to get back in...
Discovering The Fitness Lifestyle
As jade said; “Although I had been active and involved in sports my entire life, where I regularly hit the gym, ate fairly well, I never saw myself fill out or get the results I wanted solely from these activities.” Jade carried on to say that when she started to become more involved in the fitness lifestyle, she learned the correct way to train, and eat efficiently to get the best results.
Building A Strong Body And Mind
After she developed more healthy habits with fitness, and in life, she not only saw an improvement in the way she looked, but also in the way she felt about herself. Here’s Jade talking about how fitness changed her approach to life, and how she wants to help others:
Jade likes to train most of the time with body weight exercises. He favorite areas being her core, and her legs – something she likes to show off regularly on her social media accounts.
Becoming Serious With Nutrition
In the beginning, Jade wasn’t that into nutrition, she said; “For the first year or so of training and starting my ‘get fit journey’ if you will, I wasn’t really focused on my nutrition.” Jade continued to say; “I figured I was eating fine, but didn’t pay enough attention to realize I actually wasn’t. After not seeing the results I wanted I did some research and started making adjustments accordingly.”
Tracking Macros
After Jade became more serious with her nutrition, she then started to use macro tracking, something she’d never done before. Here’s Jade talking about venturing into macro tracking;
Being Gluten Intolerant
At the age of 21, Jade found out that she was gluten intolerant, which has since made a huge impact on her life, and health. Jade says that even the slightest difference can result in the biggest changes; “Food allergies! (Just found out 21 years later I’m gluten intolerant which has made a tremendous difference already) It’s amazing how the slightest tweak can go a long way.” – Jade Ramey
Apart from her own idols and influences that helped Jade develop into a rising star, she’s also become a beacon of hope to other fitness hopefuls the world over.
Jade was your average girl growing up, where she enjoyed sports, and being with friends. However, after becoming heavy involved in the ‘party‘ lifestyle in college, she knew she had to turn her life around. That’s when Jade jumped into fitness ‘full-time,’creating a successful career out of it, along with gaining a huge following online. What we ca...
Jade Ramey is an American fitness icon, and social media celebrity who offers personal workout tips, and courses to her fans online. See her story, training, nutrition, and photos on her official website.
Jade Ramey is a TikTok user who posts videos about her life, workouts, wellness, animals and more. She has a second account on Twitter called Notjaderamey and shares some of her TikTok content there.
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Jade Ramey is a TikTok creator with 5.3M followers and 2.5M likes. She posts videos about her life, fashion, humor and twin flame. See her latest video and bio link on her profile.
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Jul 2, 2021 · 41K likes, 527 comments - jaderamey on July 2, 2021: "Bringing this back I’m ready for summer games".
