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15 Plus Size Friendly Athleisure Pieces That Are Perfect for Any Season
AOL· 5 hours agoWhat’s more, finding the best pieces for plus-size bodies can be tedious, but we’re here to help! From supportive sport bras to functional leggings, there is an athleisure fashion piece that will make your workouts more comfy and effective.
Amazon Still Has up to 50% off Gym Essentials After Memorial Day
Men's Health via AOL· 2 days agoThe Best Post-Memorial Day Gym Equipment Deals Be on the lookout for remaining Memorial Day sales on...
San Antonio residents invited to May 30 forum to discuss city’s bike network plan
Community Impact· 2 days agoAccording to a news release, local residents are encouraged to learn more about the plan, which...
Working Out with COPD: 7 Steps to Progress Toward Exercise
Prevention· 2 days agoFor those with chronic obstructive pulmonary disease (COPD), regular physical activity can bring a...
How Air Quality Affects Asthma
Time via Yahoo News· 11 hours agoInvest in a HEPA filter. According to the EPA, these can remove at least 99.97% of dust, pollen, mold, bacteria, and other airborne particles. If the air...
'That's an accident waiting to happen': E-bikes taking over Lincoln trails
KLKN Lincoln· 3 days agoAs electric bikes and scooters gain popularity, Lincoln city officials are tasked with keeping bike...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 7 days agoKeep moving and getting your blood flowing. “There’s a misconception with arthritis that you can’t use your joints or need to move...focus on more...
Dirt bikes crash at The Desert; 1 dead, 1 seriously injured
The Bismarck Tribune· 3 days agoA head-on crash involving two dirt bikes at Kimball Bottoms Recreation Area south of Bismarck killed...
Not a gym rat? Here’s how to get started on an outdoor exercise routine - ABC17NEWS
ABC17 NEWS· 2 days agoBy ALBERT STUMM Associated Press For people who can’t stand the gym, working out in the fresh air might be the best option. To get started, build on what you enjoy. If that is hiking or biking ...
How Exercise Can Help Protect Against Heart Disease
Mercola· 7 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed ...