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Bristol girl's rowing challenge for local food bank
BBC News· 2 days agoAll the money she raises will be donated to Bristol North West Food Bank in Avonmouth, where she volunteers in her spare time. Previously, Luna spent 45...
Couple bid to make history with 2,300-mile rowing challenge
BBC via Yahoo Sports· 2 days ago[RNLI/Stormy and Steth: The Long Row Home] Their preparations have also included creating a gym with...
Looking for an outdoor workout? These Delaware parks made a national list of best spots
Delaware Online | The News Journal via Yahoo News· 4 days agoLooking to get in some exercise while also enjoying nature? Several parks in Delaware recently made a national list of the best outdoor workout spots in the country. The list ...
Mexico is poised to elect its first woman president. Will women’s lives improve?
The Christian Science Monitor· 2 days agoWhen Brenda Magaña Díaz was growing up in a working-class Mexico City neighborhood in the early...
I-10 East at Mercury Drive to be closed Sunday night due to asphalt repairs, TxDOT says
ABC13 Houston· 13 hours agoRepairs on the East Freeway might slow down some drivers on their morning commute starting this...
How to Train With Heart Rate Zones
GQ via Yahoo News· 6 days agoThe most precise delineation of these zones relies on blood testing in a lab during exercise to determine your lactate threshold, the point at which...
WalkWorks downtown health program returns
The Tribune-Democrat, Johnstown, Pa. via Yahoo News· 5 days agoJOHNSTOWN, Pa. – The statewide fitness program WalkWorks is returning to downtown Johnstown this summer with WalkWorks at noon Wednesdays through July 3. Every week, those working, living and ...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 6 days agoKeep moving and getting your blood flowing. “There’s a misconception with arthritis that you can’t use your joints or need to move...focus on more...
You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...
Tom's Guide via Yahoo News· 5 days agoYou don’t need any equipment for this workout, just yourself and eight exercises to build a stronger...
What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed
Self via Yahoo News· 2 days agoHere’s a breakdown: 1. Try POTS-friendly exercises Building strength, particularly in your...