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The 20-Minute Lean-and-Mean Arms Routine
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen "Few things are as immediately noticeable and appealing as toned arms," says Gretchen Zelek, AFAA-certified...
Poet Afaa Michael Weaver wins $100,000 award for lifetime achievement
Associated Press via AOL· 8 months agoPoet Afaa Michael Weaver has won the Wallace Stevens Award, a lifetime achievement honor presented by the Academy of American Poets. Weaver, whose books include “Spirit Boxing,” “A Fire in the ...
5 Calorie-Torching Rowing Machine Cardio Workouts
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen Rowing may be considered one of the more "old-school" cardio workouts -- but frankly, it's one of the best,...
It Only Takes 15 Minutes And A Mini Band To Sculpt Your Entire Body
Women's Health via Yahoo News· 2 years agoResistance bands work for building muscle and strength anywhere. These resistance band exercises...
10 One-Minute Workouts That Will Offset All That Sedentary Activity
Parade via Yahoo News· 11 months agoiStock We’ve all been there, especially during the pandemic: You wake up and immediately go into...
5 Ways to Maximize Your Gym Time
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen If you have a busy schedule, squeezing in gym time can be tough. While there are days when you can take your...
If You Want To Improve Your Posture, Give These 7 Simple Rear Delt Exercises a Try!
Parade via Yahoo News· 2 years agoFor the past couple of years, we’ve all spent a lot of time at home hunched over a computer or a...
I started running for the first time at age 50 - here's how it went
Woman & Home via Yahoo News· 1 year agoIllustration of woman lit up in bright colors running from birds eye view, casting large shadow,...
The 15 Best Black Leggings of 2023
Verywell Fit via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. Girlfriend Collective’s Compressive High Rise...
Watch as celebrities arrive at the Asian Film Awards red carpet
The Independent UK via AOL· 1 year agoWatch from the red carpet as stars arrive for the 16th annual Asian Film Awards in Hong Kong. The...