Mar 27, 2018 · New Studies Show Coconut Oil Helps Combat Stress and Anxiety and is Heart Healthy. Two peer-reviewed studies published recently (March of 2018) continue the trend of showing coconut oil’s health benefits and debunking the official USDA government nutrition dogma that saturated fats are bad for one’s health.
Oct 20, 2021 · Coconut oil has antimicrobial and antifungal properties due to its MCT content — specifically, lauric acid . Lauric acid is a fatty acid that makes up about 50% of the MCTs in coconut oil.
Apr 09, 2013 · Another study found that coconut oil helped improve glycemic conditions in rats who were fed high-fructose corn syrup diets., which shows promising results for blood sugar control! Reduces Inflammation– The fatty acids in coconut oil are effective at reducing inflammation, which is the starting point for most diseases in the body. Reducing inflammation can also help control pain.
The health benefits of coconut oil (C-nut) include hair care, skin care, stress relief, cholesterol level maintenance, weight loss, boosted immune system, proper digestion and regulated metabolism. It also provides relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV, and cancer, while helping to improve dental quality and bone strength.
Sep 20, 2018 · Other Benefits. Coconut oil is strongly recommended for a number of other benefits that are explained below. Using this oil has been shown to mildly help the following: Stress relief: Pure coconut carrier oil for aromatherapy is very soothing and helps remove stress. Applying it to the head, followed by a gentle massage, helps eliminate mental fatigue.
Jul 09, 2022 · What coconut oil does is speed up the rate of metabolism and relieving stress from the pancreas and assisting in burning more energy which is immensely helpful to overweight and obese people. It can be digested easily too and keeps the thyroid and endocrine system functioning smoothly.
Sep 02, 2020 · By eating adding actual coconut oil, you'll benefit from getting your MCTs in their natural and most effective form. Add 1-2 tablespoons of it to a muscle-building shake daily to feel the full benefits of coconut oil. 5 Coconut oil curbs appetite