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Bell attended Shrine Catholic High School, where she took part in drama and music club. She won the starring role of Dorothy in her high school's production of The Wizard of Oz. After graduation Bell moved to New York City to attend prestigious Tisch School of the Arts, where she studied musical theater. In 2001, Bell left university to play the role of Becky in Tom Sawyer. That same year, she made her first credited debut in Pootie Tang (2001), but her scene was cut and her appearance exists only in the credit sequence. In 2002, Bell appeared in the Broadway revival of The Crucible with Liam Neeson and Angela Bettis. She then moved to Los Angeles, California, and appeared in a handful television shows as a special guest, finding trouble gaining a recurring role in a television series. In 2004, Bell appeared in the Lifetime's television film, Gracie's Choice, which received high ratings. At the age 24, Bell won the title role in Veronica Mars (2004), which started broadcasting in the fall of 2004, created by Rob Thomas. Bell starred as a seventeen-year-old detective, which put her alongside actors Enrico Colantoni who played her father, Percy Daggs III, Jason Dohring and Ryan Hansen. This series received very positive reviews, and Bell received much attention for her performance. Bell and the cast of Veronica Mars were nominated for two Teen Choice Awards. In 2005, Bell starred in Reefer Madness: The Movie Musical (2005) in the role of Mary Lane. Reefer Madness debuted on the Showtime network on April 16, 2005. The following year, Bell won the Saturn Award for 'Best Actress on Television' for her performance in Veronica Mars.

In 2013, Bell voiced the main character, Princess Anna of Arendelle, in the Walt Disney Pictures animated movie, Frozen (2013), which received the 'best animated feature' award at the 86th Academy Awards. She performed the songs: 'For the First Time in Forever', 'Love is an Open Door', 'Do You Want to Build a Snowman', and 'For the First Time in Forever (Reprise)'. Frozen (2013), which was released on November 22, 2013, was hugely successful worldwide. On March 13, 2013, it was confirmed that a Veronica Mars (2014) movie would finally be coming to fruition. Bell and creator, Rob Thomas, launched a fund raising campaign to produce the film through Kickstarter and attained the $2 million goal in few hours. The movie was released on March 14, 2014.