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  1. Feb 25, 2024 · Milk thistle can now be found throughout California, South America, Africa, Australia, and Asia. [4] [1] Although the terms milk thistle and silymarin are often used interchangeably, silymarin is a complex extracted from the dried seeds and fruits of milk thistle. [4] [5] [6] Milk thistle extracts are typically odorless and contain 70–80% of ...

  2. Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems.Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in ...

  3. This evidence report details a systematic review summarizing clinical studies of milk thistle in humans. The scientific name for milk thistle is Silybum marianum. It is a member of the aster or daisy family and has been used by ancient physicians and herbalists to treat a range of liver and gallbladder diseases and to protect the liver against a variety of poisons.

  4. Sep 29, 2023 · Milk thistle side effects. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Common side effects of milk thistle may include: indigestion, bloating, gas, stomach pain; diarrhea; or. nausea, loss of appetite.

  5. Dec 15, 2021 · 8. Support immune health. Both animal and human research has shown that milk thistle extract can boost the body’s immune system response. Still, if you’re looking for a supplement to help ...

  6. Mar 21, 2024 · Liver diseases. Milk thistle is believed to exert its hepatoprotective effects through the promotion of hepatocyte growth and inhibition of oxidation and inflammation in the liver. ( Ward 2013) Milk thistle may also increase protein synthesis in liver cells, a positive effect in degenerative liver diseases.

  7. Aug 14, 2023 · Milk thistle is a common weed also used as a supplement in herbalism and nutrition, deriving its name from the milk-like sap it contains. The seeds of the plant contain various flavonolignans ...

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