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However, Adele's trainer, Gregg Miele, told Vogue that the main goal when she started strength training wasn't weight loss. “It was getting stronger, physically and mentally.
Nov 15, 2021 · Adele has opened up about her weight loss journey in a new interview with Oprah Winfrey.The star recently revealed she had lost almost 45kg in an intense exercise regime that involved working out ...
Nov 15, 2021 · Adele has opened up about her weight loss, coming to terms with the collapse of her marriage and juggling motherhood and her musical career, in an exclusive interview with Oprah Winfrey.
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- Toyin Owoseje
Feb 5, 2023 · In 2020, the U.K. native revealed her stunning 100-pound weight loss while rocking a little black dress in honor of her 32nd birthday on May 6. She opened up about her new figure during an ...
Oct 12, 2021 · To Adele's surprise, the world took one look at the 33-year-old’s thinner frame and just assumed she was doing the work to look a certain way. Adele has always been a champion of self-love, and there’s no reason her weight loss disqualifies her stance on body positivity. She understands her transformation does disappoint a number of women ...
Oct 25, 2023 · Adele chose to weight train in the morning and opt for a hike or boxing in the afternoon. The evening primarily comprised cardio and this was Adele on her weight loss journey. But that’s not all ...
Mar 16, 2022 · To be clear, Adele has never attributed her weight loss to the Sirtfood diet. However, because foods on the Sirtfood meal plan would fit many typical healthy lifestyles, it's possible that she followed the meal plans without considering it a "diet." Read on to discover what a typical day of meals might look like for Adele.
