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  1. Sep 11, 2023 · Studies have shown a decrease in blood sugar levels and an improvement in cholesterol in people with type 2 diabetes. Researchers also have found that milk thistle improved insulin...

  2. Mar 10, 2023 · Nutrition. 7 Science-Based Benefits of Milk Thistle. Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research...

  3. Jul 13, 2023 · Milk thistle research is limited but suggests potential benefits for your liver health, diabetes management, bone health and more.

  4. www.mayoclinic.org › drugs-supplements-milk-thistle › art-20362885Milk thistle - Mayo Clinic

    Aug 10, 2023 · What the research says. Research on milk thistle use for specific conditions shows: Diabetes. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. Indigestion (dyspepsia).

  5. Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.

  6. Dec 21, 2023 · Milk thistle may benefit health in a variety of ways, including by treating liver disease, managing diabetes, and reducing inflammation.

  7. Learn more about MILK THISTLE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain MILK THISTLE.

  8. Jan 25, 2024 · Milk thistle contains compounds that may support skin, liver, and bone health and enhance weight loss. It may also be good for helping prevent insulin resistance. However, further research is...

  9. Nov 30, 2022 · Learn about the benefits of milk thistle and how it can improve your health and protect you from liver problems.

  10. Apr 27, 2023 · This article will explore the uses of milk thistle and research on its potential benefits. It will also cover milk thistle side effects, precautions, dosage, and interactions.

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