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Jun 1, 2018 · Social anxiety disorder: Feeling significant anxiety in social situations or when called on to perform in front of others, such as in public speaking. Phobias: A particular animal, insect, object, or situation causes substantial anxiety. Panic disorder: Panic attacks are sudden, intense episodes of heart-banging fear, breathlessness, and dread ...
Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by ...
Jan 16, 2021 · Anxiety 7 Strategies to Manage Anxiety Strategies that can directly reduce your anxiety Posted ... Your anxiety could be due to a wonky daily, weekly schedule, and routine. “Wonky” is a ...
Sep 27, 2023 · Other symptoms of anxiety disorders may include: trouble concentrating or making decisions. feeling irritable, tense or restless. experiencing nausea or abdominal distress. having heart palpitations. sweating, trembling or shaking. trouble sleeping. having a sense of impending danger, panic or doom.
An anxiety disorder can make it difficult to get through your day. Anxiety disorder symptoms include feelings of nervousness, panic and fear. You may also have physical symptoms such as sweating and a rapid heartbeat. But you don’t need to live like this. Several effective anxiety disorder treatments are available.
May 6, 2024 · Anxiety Disorder Symptoms. The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific ...
