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22 hours ago · Spread the love. Coconut water is free of fat and cholesterol but rich in electrolytes, which aid in hydration and improve cardiovascular health. A 240-ml serving of fresh coconut water provides 60 calories, 15 grams of carbohydrates, 8 grams of sugar, and is abundant in potassium, magnesium, and calcium—all beneficial for overall health.
22 hours ago · Allergy. Although coconut oil does not usually cause allergic reactions, there are cases that prove the opposite. The symptoms will consist in skin rashes, hives or swelling. That is why if you ...
15 hours ago · Benefits Of Coconut Oil: କେଶର ବୃଦ୍ଧି ହେଉ କିମ୍ବା ଚର୍ମକୁ ସୁସ୍ଥ ରଖିବା, ଆମକୁ ନଡ଼ିଆ ତେଲର ଅନେକ ଉପକାର ବିଷୟରେ କୁହାଯାଏ । ନଡିଆ ତେଲ ଅନେକ ପୋଷକ ତତ୍ତ୍ୱରେ ପରିପୂର୍ଣ୍ଣ । ଶରୀରକୁ ...
