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1. Movies and TV Shows to Watch

   • 

     Watchmen

     Drama Series

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     Pose

     Drama Series

   • 

     Motown Magic

     Animated Series

   • 

     The Death and Life of Marsha P. Johnson

     Documentary

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     Saving Face

     Comedy

   • Da 5 Bloods

     Drama

   • The Bravest Knight

     Animated Series

   • AJ and the Queen

     Comedy

   • Hearts Beat Loud

     Comedy/Drama

   • The Trials of Muhammad Ali

     Documentary

   • Rosaline

     Animated Series

2. Virtual Zoo and Museum Tours

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     Louvre Museum

     Come along on a virtual tour and enjoy the view.

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     The Metropolitan Museum of Art (The Met)

     Experience The Met, Anywhere

   • 

     San Diego Zoo

     Live cams and videos of your favorite animal.

   • Smithsonian Institution

     Join us on a voyage of discovery in person or explore and learn online.

   • Vatican Museums

     Virtual tours of Sistine Chapel and more

   • Monterey Bay Aquarium

     You can experience the wonder of the ocean no matter where you are.

   • Zoo Atlanta

     Be part of the daily lives of the Zoo’s giant pandas, no matter where in the world you’re watching.

   • Google Arts & Culture

     Discover artworks, collections and stories from all around the world in a new way.

   • Houston Zoo

     Tune in to the Houston Zoo Webcams

   • National Women's History Museum

     The National Women's History Museum is an online institution preserving #womenshistory.

3. Free E-books and Audiobooks

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     Amazon Kindle Free Books

     Enjoy free Kindle books.

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     Audible Stories

     Stream free audiobooks, from kid's books to classics, in 6 languages.

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     Storyline Online

     Listen to actors read children's books on streaming videos

   • 

     Project Gutenberg

     Access over 60,000 free e-books

   • 

     Librivox

     Free audiobooks read by worldwide volunteers

   • International Children's Digital Library

     Free online library of books for kids in 59 languages

   • Hoopla

     Borrow free audiobooks and e-books with your library card

   • Good Reads - Free Books List

     Choose from over 600 free e-books, from classics to romance.

   • Library of Congress

     Read digitized books from the archives of the Library of Congress.

   • Overdrive

     Enjoy e-books for free using your library card.

   • Britannica Digital Learning

     Sign up and read Encyclopedia Britannica books for free

   • Open Library

     Borrow e-books for free, from hundreds of library collections.

   • Unite for Literacy

     Free digital picture books with audio for kids.

   • Smithsonian Libraries

     Offers a rich collection of free digitized books.

   • Guggenheim Museum

     Explore the world of art through these free digitized books.

   • Centsless Books

     Offers free Kindle books and audiobooks.

   • Google Play Books

     Access free e-books from a huge collection.

   • ManyBooks

     Read online or download, all for free.

   • Free-Ebooks.net

     Sign up and download five free books a month.

4. At-Home Workouts

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     Cosmic Kids Yoga

     Yoga, mindfulness and relaxation for kids.

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     Fitness Blender

     A huge selection of affordable and effective workout videos and programs.

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     Livestrong.com

     A new online destination designed to inspire people to change their lives and help others

   • No Gym Boxing/MMA Workout -- Training at Home

     MMA tutorials, fighter workouts, and easy-to-follow drills

   • Popsugar Fitness

     Free access to hundreds of workouts from celebrity trainers and fitness experts

   • The Fitness Marshall

     Original dance workouts by Caleb Marshall

   • The Scientific 7-Minute Workout

     12 science-based exercises deploying only body weight, a chair and a wall

   • Trifecta Pilates

     Effective at-home Pilates mat workouts that fit into your life

   • Walk at Home

     Walk at Home has helped millions of people live active and healthy lives for over 30 years

   • More Life Health Seniors

     Easy workouts for seniors to help improve balance, strength, fitness, movement, flexibility and more

5. Need help in the US?

   • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

6. People also ask

   How do you deal with stress?

   • Simply telling a trusted friend or family member about your problems can provide stress relief. You may also want to consider visiting a counselor, psychologist, or psychiatrist for help. Mental health professionals like these can help you identify stressors and show you how to effectively deal with them.

   What Is a Stressor? Learn about Stressors and the Stress Response - Z…

   zyto.com/what-is-a-stressor

   See all results for this question

   Why is stress management important?

   • Effective stress management is crucial to maintaining one's physical and emotional wellbeing. Here are a few expert self-care tips to reduce stress and practice on a daily basis.

   Mental Health Tips: 6 Stress-Relieving Ways To Practice Self-Care

   zeenews.india.com/health/mental-health-tips-6-stress-relieving-ways-to-practice-self-care-regularly-2632461

   See all results for this question

   Can a lifestyle change help manage stress?

   • There’s a lot more you can do to help manage stress. Consider these lifestyle changes: To start with, physical activity can help improve your sleep. And better sleep means better stress management. Doctors don’t yet know exactly why, but people who exercise more tend to get better deep “slow wave” sleep that helps renew the brain and body.

   Stress Management: Ways to Prevent and Relieve Stress - WebMD

   www.webmd.com/balance/stress-management/stress-management

   See all results for this question

7. www.onlymyhealth.com › english › amp-storiesExpert Tips To Keep Your Heart Healthy - Onlymyhealth

   www.onlymyhealth.com › english › amp-stories

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   8 hours ago · Adopt healthy habits like a balanced diet, stress management, and adequate sleep to support your heart health. DON'T IGNORE CHEST PAIN Never ignore chest pain or discomfort, as it can be a sign of ...

8. www.healthshots.com › horoscope › health-horoscopeHealth Horoscope Today May 26, 2024: Stress management is ...

   www.healthshots.com › horoscope › health-horoscope

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   2 hours ago · Scorpio Health Horoscope Today. Health-wise, Scorpio natives are encouraged to pay attention to both their physical and mental well-being today. Stress might be higher than usual, making it crucial to find ways to unwind and relax. Consider incorporating mindfulness exercises or a short meditation session into your day to manage stress levels.

9. vip.studycamp.tw › t › topicUdemy 限免優惠券 2024_0526 - udemy 優惠券 - StudyCamp...

   vip.studycamp.tw › t › topic

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   1 hour ago · (Oxford) Diploma: Stress Management PLUS Case Studies 類別：Personal Development > Stress Management ║ 內容：8 hours ║ 原價：NT$690 建立：2022-11-18 ║ 更新：2024-05-21 ║ 註冊：2,826人 ║ 語言：English ║ 字幕：有 ║ 評分：4.64 (19人) Writers and Designers AI: Masterclass for Content Creators

10. en.wikipedia.org › wiki › HypertensionHypertension - Wikipedia

    en.wikipedia.org › wiki › Hypertension

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    1 day ago · stress reduction and management, e.g. by meditation and yoga; Effective lifestyle modification may lower blood pressure as much as an individual antihypertensive medication. Combinations of two or more lifestyle modifications can achieve even better results.

11. marathi.indiatimes.com › editorial › articlewho can speak and act with calm mind has many benefits; धीर ...

    marathi.indiatimes.com › editorial › article

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    1 day ago · कॉमेंट लिहा. Good Behaviours: काही महत्त्वाचे निर्णय घेताना, मत नोंदवताना, खरेदी करताना अशा अनेक ठिकाणी संयम सुटतो आणि नको त्या परिणामांना ...

12. www.24vita.de › ernaehrung › taille-ernaehrungAbnehmen am Bauch: Vier Tipps, wie Sie ungesundes Fett loswerden

    www.24vita.de › ernaehrung › taille-ernaehrung

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    1 day ago · Achten Sie im besten Fall auf eine Kombination aus Ausdauertraining (z. B. Joggen, Schwimmen, Radfahren) und Krafttraining. Damit bauen Sie Muskeln am Bauch gegen das Fett auf, denn eine kräftige Muskulatur verbraucht Energie. Sie hilft somit automatisch dabei, Bauchfett zu reduzieren. Vermeiden Sie Stress: Bei hoher Belastung wird im Körper ...

13. en.wikipedia.org › wiki › ALSALS - Wikipedia

    en.wikipedia.org › wiki › ALS

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    1 day ago · Amyotrophic lateral sclerosis ( ALS ), also known as motor neurone disease ( MND) or Lou Gehrig's disease in the United States, is a rare but terminal neurodegenerative disorder that results in the progressive loss of both upper and lower motor neurons that normally control voluntary muscle contraction. [3] ALS is the most common form of the ...