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6 hours ago · These fish, originating from Vietnamese farms, are an absolute nightmare. Crowded aquacultures of the dirty Mekong River are unsuitable for obtaining healthy meat. Pangasius practically lacks nutrients—no vitamin D, selenium, or omega-3 acids. Instead, they are loaded with hormones and antibiotics such as neomycin.
1 day ago · Knorr. Per serving: 230 calories, 1.5 g fat (0 g saturated fat), 660 mg sodium, 45 g carbs (0 g fiber, 1 g sugar), 6 g protein. There's a pattern here with instant rice dishes being some of the unhealthiest grocery store foods because of their high levels of sodium, and the Knorr Chicken Broccoli Rice is no exception.
- Samantha Boesch
- Staff Editor, Healthy Eating
1 day ago · Horse meat can be used to replace beef, pork, mutton, venison, and any other meat in virtually any recipe. Horse meat is usually very lean. Jurisdictions that allow for the slaughter of horses for food rarely have age restrictions, so many are quite young, some even as young as 16 to 24 months old. [19]
