Search results
Joel Freeman Fitness offers innovative and effective group fitness programs, coaching and analytics to help you reach your fitness goals.
354K Followers, 954 Following, 4,720 Posts - JOEL FREEMAN (@joelfreemanfitness) on Instagram: " BODi Super Trainer ️ Family of 5 落 Motivating millions to live their healthiest and happiest lives. Workouts linked in bio."
MORE total-body sweat for anyone who loves to lift. It works because it's simple - 30 minutes a day, no-nonsense moves, and a straightforward approach that never leaves you behind. You'll pump up the volume to engage all your muscle groups and turn up the calorie-burning intensity to push your metabolism. All so you can finish strong, feel ...
Jul 20, 2022 · Sure, you know Joel Freeman from his martial arts-inspired program CORE DE FORCE, LIIFT4, 10 Rounds (and now LIIFT MORE!) but do you really know Joel?. He’s made grown men and women cry (himself included) with his punishing HIIT workouts, but he’s also a man of many interests and talents besides holding dumbbells — he’s an adrenaline junkie, loves running around with power tools, and ...
Riding on the success of LIIFT4, Joel began working on another fitness program that embodied one of his own passions: boxing. Taking the best elements of shadow boxing, conditioning and strength training, Joel created 10 ROUNDS, a 6-week total body sculpting, calorie scorching that was an instant success upon launch, hitting over 5 million ...
The official channel of Beachbody Super Trainer Joel Freeman
