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Pulse site, tools and resources for University of Utah Health. Available to active employees, active students, and active POI.
Normal pulse rate by age: Average heart rates at rest based on age: Children (ages 6 to 15): 70 to 100 bpm. Adults (ages 18 and older): 60 to 100 bpm. Pulse rate during exercise (physical activity) During physical activity, your pulse rate should be between 50% to 70% of your maximum heart rate.
Mar 3, 2024 · Heart rate vs. pulse rate. While the two go hand in hand, they are different. Your heart rate is a measure of the number of times your heart beats in a minute. With each beat, your heart squeezes ...
Mar 28, 2024 · Children 5 to 6 years old. 75 to 115 bpm. Children 7 to 9 years old. 70 to 110 bpm. Children 10 years and older and adults (including seniors) 60 to 100 bpm. Athletes in top condition. 40 to 60 ...
Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse.
pulse: [noun] the regular expansion of an artery caused by the ejection of blood into the arterial system by the contractions of the heart.