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  1. Pulse site, tools and resources for University of Utah Health. Available to active employees, active students, and active POI.

  2. Mar 14, 2024 · Normal pulse rate by age: Average heart rates at rest based on age: Children (ages 6 to 15): 70 to 100 bpm. Adults (ages 18 and older): 60 to 100 bpm. Pulse rate during exercise (physical activity) During physical activity, your pulse rate should be between 50% to 70% of your maximum heart rate.

  3. Mar 28, 2024 · Children 5 to 6 years old. 75 to 115 bpm. Children 7 to 9 years old. 70 to 110 bpm. Children 10 years and older and adults (including seniors) 60 to 100 bpm. Athletes in top condition. 40 to 60 ...

  4. Mar 3, 2024 · Heart rate vs. pulse rate. While the two go hand in hand, they are different. Your heart rate is a measure of the number of times your heart beats in a minute. With each beat, your heart squeezes ...

  5. Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse.

  6. Apr 16, 2024 · A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart rates vary from person to person. Knowing your heart rate can help you gauge your heart health.

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