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Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods. He calls it a "plant strong" diet, a term he has trademarked.
Founded by New York Times bestselling author Rip Esselstyn, PLANTSTRONG offers the cleanest line of science-backed, plant-based whole foods.
Jul 12, 2021 · Rip Esselstyn has followed a PLANTSTRONG lifestyle for more than 33 years, fueling his time as a professional triathlete and then as an Austin City Firefighter. One of the questions that people ask the most: What does Rip Esselstyn eat? Here is what a typical day for looks like for Rip.
PLANTSTRONG founder Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to the Engine 2 Firehouse in order to rescue a firefighting brother's health.
As the founder of Engine 2, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing plant-strong living for individuals, families and organizations across the globe.
www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting...
Professional athlete-turned-firefighter, Rip Esselstyn is used to responding to emergencies. So when he learned that some of his fellow Engine 2 firefighters in Austin, Texas were in dire physical condition he sprang into action and created a life-saving plan.
Dec 21, 2017 · Today, Rip (finally) joins the podcast to share that knowledge, experience and inspiration with you — a hotly anticipated master course on the incredible power of a whole-food, plant-based diet to prevent and reverse disease, promote optimal health, and fuel your athletic dreams.
Jan 18, 2024 · Rip Esselstyn, the man who coined the term “Plant Strong,” took on the challenge of introducing a plant-based lifestyle in one of the most unexpected environments—the Austin Fire Department. Overcoming culinary challenges in a traditionally meat-centric culture, Rip’s commitment to a whole food, plant-based diet became a catalyst for ...
May 9, 2016 · Join the conversation with plant-strong athletes and advocates Rip Esselstyn and Rich Roll in this engaging Q&A session. Gain insights into their journeys.
