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  1. While milk thistle is generally regarded as safe, it may cause side effects including mild stomach upset and diarrhea, indigestion, intestinal gas, bloating, fullness or pain and loss of appetite. Its safety hasn’t been established for women who are pregnant or breastfeeding.

  2. The latest study, a review and meta-analysis of 13 clinical trials, published in the December, 2005, American Journal of Gastroenterology, concluded that extracts of milk thistle are ineffective as a treatment for liver disorders.

  3. Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.

  4. Jul 13, 2023 · 1. Liver health. Milk thistle is best known as a supplement for people who are experiencing liver conditions like cirrhosis, hepatitis B and fatty liver disease. Researchers say milk thistle is ...

  5. Sep 11, 2023 · Side effects. Milk thistle seems to have few side effects, even when taken for several years. Some people have nausea, diarrhea, itching, and bloating. Interactions.

  6. Mar 10, 2023 · Nutrition. 7 Science-Based Benefits of Milk Thistle. Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research...

  7. She agreed that it is safe for your son to take milk thistle on a long-term basis, although she said that she didn’t know if it would be effective given his AAT deficiency. The correct dosage for children is 5-10 mg per kilogram of body weight per day.

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