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Nina Teicholz argues that saturated fats in animal foods have been unfairly maligned and that we can welcome them back into our diets. The book reviews scientific studies, nutrition policy, and personalities behind the flip-flopping headlines on fat.
May 13, 2014 · In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs.
- 1970
- Nina Teicholz
May 13, 2014 · In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs.
- (6.4K)
- Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.
- Paperback
- January 06, 2015
Jan 6, 2015 · In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat...
Jun 4, 2014 · What if the government's crusade against fat fed the spread of obesity by encouraging us to abstain from foods that satiate us efficiently?
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