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Aug 30, 2023 · Edible essential oils most commonly used for heartburn include lavender, lemon, ginger and orange. Add a drop or two to hot tea or water. Not all heartburn-friendly essential oils are ingestible ...
Jan 17, 2024 · Heartburn is a symptom of acid reflux or GERD, which feels like burning in the middle of your chest. Some home remedies may help relieve your symptoms, such as eating ginger or chewing gum.
Nov 9, 2022 · If heartburn bothers you at night: Eat a light dinner and avoid foods that trigger your heartburn. Use blocks or books to raise the head of your bed by 4-6 inches. Or put a foam wedge under your ...
Mar 8, 2024 · You're probably well aware that medications can help calm the burn, but natural heartburn remedies and lifestyle changes may be another way to get relief. One commonly used "natural" heartburn ...
7. Wear loose-fitting clothing. If you're prone to heartburn, tight-fitting belts and clothing that put pressure on your stomach may be contributing to your symptoms. 8. Stop smoking if you smoke. Quitting smoking can reduce the frequency and severity of acid reflux and, in some cases, even eliminate it.
