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50 pounds from 200 pounds
- Through her three-year-long journey, Vangsness managed to drop 50 pounds from 200 pounds. Kirsten ditched any synthetic way of losing weight, like weight loss pills and surgery, and chose to get slimmer through organic ways. Her plan was all about eating clean and consistently exercising.
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• 6mo • 4 min read. Through her three-year-long journey, Vangsness managed to drop 50 pounds from 200 pounds. Kirsten ditched any synthetic way of losing weight, like weight loss pills...
Apr 5, 2021 · Learn how the actress went from a shy, bullied middle-schooler to a popular and queer TV star on Criminal Minds. See her photos, career highlights, and behind-the-scenes work.
- Who Is Kirsten Vangsness?
- Early Life and Education
- Roles in Movies
- Roles in TV Series
- Other Credits
- Awards and Nominations
- Love Life and Husband
- Hobbies and Other Interests
- Weight Loss
- Age, Height and Net Worth
Kirsten Simone Vangsness was born in Pasadena, California USA, on 7 July 1972 – her zodiac sign is Cancer and she holds American nationality. She’s an actressand a writer who’s probably known best for her portrayal of the FBI technical analyst Penelope Garcia in the mystery crime series “Criminal Minds”, created by Jeff Davis, and in which she star...
Kirsten was raised in Porterville, California alongside her sisters Marilynn Ina and Karla Justine, by their father Errol Leroy Vangsness and mother Barbara Mary (nee Marconi). The family eventually moved to Cerritos in California, where Kirsten enrolled at Cerritos High School from which she matriculated in June 1990. She became interested in acti...
Kirsten has appeared in over 30 movies and TV series, and we’re about to mention more of her notable performances. She made her debut movie appearance in the 1998 short comedy “Sometime Santa’s Gotta Get Whacked”, while a couple of her following roles were in the 2003 short comedy “Don’t Make Me Laugh”, the 2004 comedy “Annie Unleashed”, and the 20...
Kirsten made her debut TV series appearance in 2004, with her portrayal of Veronica in the episode “Age Before Beauty” of the adventure family comedy “Phil of the Future”. The following years saw her appear in an episode or two of many series, including the drama “LAX” and the comedy “Vampire Mob”. From 2010 to 2012, she played Meredith Champagne i...
Kirsten has one directing, two writing and three producing credits. In 2011, she produced three episodes of the comedy “Pretty the Series”, and in 2015 the historical mystery comedy movie “Kill Me, Deadly”. In 2018, she produced six episodes of the comedy series “Honestly Charlotte: The Series”, and concurrently between 2015 and 2020 wrote five epi...
Kirsten has been nominated fortwo Indie Series Awards: in 2011 for Outstanding Supporting Actress, and in 2013 for Best Supporting Actress (Comedy), both for her performance in “Pretty the Series”.
Kirsten’s openly bisexual, and doesn’t have a problem with sharing the details of her love life with the public. In 2009 she met Melanie Goldstein who’s an editor, and the two began dating not long after that. They became engaged in either late 2012 or early 2013, while Kirsten has stated that she never dreamed about having a fiancée or being someo...
Kirsten’s interested in numerous activities and jobs, instead of focusing solely on acting. She likes working with children, and is a child counselor and a substitute teacher. She’s also a grant writer, personal assistant and a restaurant hostess. Kirsten’s passionate about travelling, and her acting career has taken her all around the US, while sh...
At the launch of her acting career, Kirsten was a bit overweight, and because of some of the negative comments regarding her weight, she decided she would start exercisingand follow a strict diet. She has since lost 50lbs (22kgs) and has on various occasions talked about her journey, trying to encourage other women who might want to lose weight.
Kirsten’s age is 48. She has long blonde hair and brown eyes, her height is 5ft 7ins (1.7m) and she weighs around 150lbs (68kgs). As of April 2021, her net worthhas been estimated at over $3 million.
Jul 7, 2022 · Getty Images. Kirsten Vangsness’ Weight Loss Journey: The ‘Criminal Minds’ Star Once Shared How She Managed to Lose Weight. By Busayo Ogunjimi. Jul 07, 2022 11:40 P.M. Kirsten Vangsness has inspired many in different ways, one of which is her weight loss journey.
Sep 4, 2019 · Learn how the actress lost 50 pounds in three years by following a vegetarian diet and a spiritual program. See her before and after photos and compare her current weight with her previous one.
Jan 8, 2021 · Entertainment. by Rakesh Chaudhary Last Updated: January 08, 2021. Actress Kristen Vangsness, Who Plays FBI Technical Analyst Penelope Garcia In Criminal Minds, Shares How Eating Clean Helped Her In Her Weight Loss Journey. hm. On-screen, Kirsten Vangsness is best known for her character Penelope Garcia, an FBI technical analyst who solves ...
Kirsten Vangsness’ weight loss journey not only involved exercising but also revamping her diet. She embraced a clean and vegetarian approach to eating, avoiding meat, chicken, and protein shakes. Kirsten believed that by nourishing her body with plant-based foods, she could achieve her weight loss goals while maintaining a healthy lifestyle.
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