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“ Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom—with the soul and depth you’d expect from a world-class meditation teacher and psychologist. A masterpiece.”
Dec 31, 2019 · Radical Compassion by Tara Brach teaches us how to use the RAIN method to control our emotions. Sadly, many of those emotions leave us powerless. This book provides the reader with a whole new way of recognizing our limiting beliefs.
- Tara Brach
Jan 2, 2020 · Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN. Paperback – January 2, 2020. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.
- Tara Brach
Oct 24, 2019 · Tara Brach is one of America's most beloved and trusted mindfulness teachers, and in this book she teaches us how to practice compassion for ourselves and others and how that practice can empower, center, and free us.
“Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom—with the soul and depth you’d expect from a world-class meditation teacher and psychologist. A masterpiece.”
Dec 29, 2020 · In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and...
RAIN helps us uncover the states of love, self-care, forgiveness, compassion, and tenderness we each are capable of. It is a useful and elegant system, and Radical Compassion is a beautifully written book. -- Sharon Salzberg, New York Times bestselling author of Real Happiness and Lovingkindness.
- Tara Brach
