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1. www.instagram.com › samSam Cushing (@sam.cushing) • Instagram photos and videos

   www.instagram.com › sam

   806K Followers, 1,774 Following, 1,189 Posts - Sam Cushing (@sam.cushing) on Instagram: "Lifestyle | Fitness | Wellness Founder @crushing.socialmedia Chicago 📍🏳️‍🌈".

2. Images

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3. www.instagram.com › sam › reelSam Cushing on Instagram: "13 years later and still feeling ...

   www.instagram.com › sam › reel

   1 day ago · 455 likes, 12 comments - sam.cushing on May 26, 2024: "13 years later and still feeling fresh & green like a high school grad 蘆‍♂️ ️ @coofandyofficial is offering a limited-time ...". Sam Cushing | 13 years later and still feeling fresh & green like a high school grad 🤵‍♂️ ️ @coofandyofficial is offering a limited-time ...

4. www.instagram.com › sam › pSam Cushing on Instagram: "Throwback to the sunshine… just a ...

   www.instagram.com › sam › p

   92K likes, 763 comments - sam.cushing on March 22, 2023: "Throwback to the sunshine… just a little while longer ☀️"

5. www.instagram.com › p › Ce4umEYrExQSam Cushing | ☀️ - Instagram

   www.instagram.com › p › Ce4umEYrExQ

   63K likes, 704 comments - sam.cushing on June 16, 2022: "😎☀️".

6. Videos

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     instagram.com

     Sam Cushing on Instagram: "All things I got teased for at some point as a kid ~ ... What’s life without poking a little fun at myself, eh? 🏳️‍🌈"

     Jun 2, 2023

     1.7M Views

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     15:14

     instagram.com

     Sam Cushing on Instagram: "You can check out this routine and a whole lot more on my brand new 12 Week Muscle Building Program ( https://samcushing.co/eguide ) for anyone who is looking to to get stronger and gain muscle mass 💪🏼 (LINK IN BIO) #Exercise​ #Fitness​ #Abworkout​ #Routine​ #Muscle​"

     Jun 6, 2021

     65.7K Views

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     10:44

     instagram.com

     Sam Cushing on Instagram: "I walk you through a few silly and light-hearted instagram moments and the often humorous realities behind them (behind the scenes)…to get a little more real. 1) COMMENT: Do you have any funny (behind the scenes moments)? Tag me on insta and let me know. 2) SUBSCRIBE to my channel and turn the bell notifications to ON to be the first to know of any updates. 2) +LIKE/SHARE with those who might laugh along."

     Jan 18, 2022

     50K Views

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7. www.instagram.com › sam › pSam Cushing | Mentally I’m here ☀️ | Instagram

   www.instagram.com › sam › p

   Sam Cushing | Mentally I’m here ☀️ | Instagram. 80K likes, 357 comments - sam.cushing on November 7, 2023: "Mentally I’m here ☀️".

8. www.instagram.com › p › CyzhqkftBHgSam Cushing | Every step is progress ... - Instagram

   www.instagram.com › p › CyzhqkftBHg

   Oct 24, 2023 · 35K likes, 301 comments - sam.cushing on October 24, 2023: "Every step is progress 💪🏼 Recently I’ve shifted from a 4 day split to a 3 day split in the gym: Pull day, Push Day, Leg Day. S...".

9. www.instagram.com › saamcushinggSam Cushing (@saamcushingg) • Instagram photos and videos

   www.instagram.com › saamcushingg

   5,566 Followers, 1,125 Following, 301 Posts - Sam Cushing (@saamcushingg) on Instagram: "📈I Coach Individuals To BUILD Muscle, BURN Fat & OPTIMIZE their current physique! 🔻START YOUR JOURNEY🔻"