Search results
Nov 5, 2017 · In a recent interview with CBR, Thompson revealed that she put on an impressive amount of muscle mass for her role as Valkyrie. "I gained about 15 pounds of muscle mass," Thompson shared,...
- Tessa Thompson Diet and Nutrition
- Tessa Thompson Workout Routine Research
- Tessa Thompson Workout Routine
- Day One: Full Body Training
- Day Two: Cardio and Pop Fitness
- Day Three: Full Body Circuit
Tessa Thompson is often shown off in magazines as a style wiz, so dressing for Valkyrie might have been a little different for her. Being a style aficionado sometimes comes with having the physique to strut it. And, Thompson does that pretty dang well. Her physique comes from an awesome diet, and some decent training as well! Self Magazine shares t...
Thompson, as I’ve pointed out, has starred in some awesome roles. Two of them, Thor Ragnarok and Creed, involve some badass fighting and toning! Another thing I was able to find is the fact that Tessa Thompson loves Pop Physique (AKA Pop Fitness Classes) built into her routine! Instyle magazine shares this with us in an article about her “11 Favori...
Training Volume: 3-5 days per week Explanation: I’m going to program you a day of full body training, a day of circuit training, and then also a day for cardio and pop fitness in between the two. This is three days of training, but all of the days can be utilized more than one day per week to step it up a notch! Want To Upgrade This Workout? The Su...
Warm Up: Stretch Jog 400m Workout: Front Squats 3×10 Arnold Press 3×10 Push Ups or Knee Ups 3×10 Weighted Step Ups 3×10 Leg Raises 3×25 Planks 3×60 seconds Skull Crushers 3×10
One thing we talked about is Tessa Thompson’s love for Pop Fitness. Utilize a day or two a week devoted to cardio and pop fitness styled training. This can be a day for cycling, hiking, sports, and any other type of cardiovascular training!
Warm Up: Stretch Jog 400m Workout: 5 Round Circuit 15 Pike Push Ups 10 Jump Squats 5 Burpees Ab Circuit: 3 Round Circuit 30 Sit Ups 20 Leg Raises (from floor) 10 Second Reverse Superman Hold
People also ask
How did Tessa Thompson prepare to play Valkyrie in Thor Ragnarok?
What does Tessa Thompson think about Valkyrie?
Who plays Valkyrie in Ragnarok?
Why does Thor like Valkyrie so much?
Oct 31, 2017 · By Taylor Williams. Published Oct 31, 2017. Thor: Ragnarok's Tessa Thompson opens up to CBR about the physical preparation she underwent in order to play Valkyrie. Valkyrie has been described as a real 'badass' and a pants-wearing tomboy in Thor: Ragnarok, so it's no surprise Tessa Thompson undertook some significant physical preparations while ...
Jul 10, 2022 · Have you SEEN how incredible Tessa Thompson looks as King Valkyrie in Thor: Love & Thunder?! It's the battle of the biceps between Tessa, Natalie & Chris - t...
- 5 min
- 2.5K
- On Demand Entertainment
Jul 7, 2022 · Tessa Thompson drew on her Shakespearean training to play Valkyrie. Jeff Spicer/Getty Images. In a recent interview on "Hot Ones," Tessa Thompson dished on the thespian education she...
Sep 29, 2017 · Actress Tessa Thompson plays Valkyrie and talked to us about taking on the role of the renowned Asgardian heroine. She spoke about Valkyrie’s influences and where the strong female character fits in the family dynamics of “Thor: Ragnarok.”.
May 3, 2021 · Tessa Thompson also included a video of her combat training and showed off one of the custom daggers Valkyrie uses in battle. These are just glimpses into Thompson's world, and they can...
