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  2. May 1, 2024 · Learn how to cope with mental health conditions, use person-first language, and seek help from SAMHSA's supports and resources. Find out how to practice self-care, gratitude, mindfulness, and compassion for yourself and others.

  3. Bringing together individuals, families, and communities, NAMIWalks raises funds, spreads awareness, and fights stigma surrounding mental illness. By participating, you join a nationwide effort to value mental health and promote compassion and understanding for those affected by mental illness.

    • What Is Mental Health?
    • Why Is Mental Health Important For Overall Health?
    • Can Your Mental Health Change Over time?
    • How Common Are Mental illnesses?
    • What Causes Mental Illness?
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    Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1Mental health is important at every stage of life, from childhood and adolescence through adulthood.

    Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness.2

    Yes, it’s important to remember that a person’s mental health can change over time, depending on many factors. When the demands placed on a person exceed their resources and coping abilities, their mental health could be impacted. For example, if someone is working long hours, caring for a relative, or experiencing economic hardship, they may exper...

    Mental illnesses are among the most common health conditions in the United States. 1. More than 1 in 5 US adults live with a mental illness. 2. Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness.5 3. About 1 in 25 U.S. adults lives with a serious mental illness, such ...

    There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as 1. Adverse Childhood Experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.) 2. Experiences related to other ongoing (chronic) medical conditions, such as cancer or diabe...

    Learn the basics of mental health, its importance, and its common types and causes. Find out how mental health affects physical health and how it can change over time.

  4. Mar 11, 2024 · Learn about mental health as a state of well-being that enables people to cope with life's stresses and contribute to their community. Find facts, statistics, initiatives, publications and events related to mental health from WHO.

  5. May 5, 2024 · Learn how mental health affects your well-being and how to maintain it. Find out the risk factors, signs, benefits, and tips for mental health awareness.

    • Elizabeth Plumptre
  6. Learn about the key facts, concepts, determinants and interventions for mental health from the World Health Organization. Find out how WHO supports countries to implement the Comprehensive Mental Health Action Plan 2013–2030.

  7. Find social media content, best practices, and promotional materials to spread awareness and support for mental health in May and beyond. Customize and share SAMHSA's messages, graphics, and resources with your audiences and networks.

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