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Oct 17, 2023 · The Sanvello app was originally designed to help people struggling with different types of stress, anxiety, and depression. It provides short courses, journaling tools, and mindfulness exercises that help its users learn and practice cognitive behavioral therapy skills.
Jul 2, 2024 · Sanvello is an app aimed at helping provide therapeutic support through guided meditation, mindfulness activities, and mood tracking. There is a free version available as well as a premium subscription. In some areas, the app claims to also offer telehealth services.
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including coping techniques, meditations,...
Learn about Sanvello, an app offering therapy, coaching, self-care, and community support for mental health on iPhone, iPad, and iPod touch.
Feb 13, 2019 · Sanvello lets you self-rate daily on whatever you care to track: for example, your mood, hours of sleep, exercise, substance abuse, sources of anxiety, even menstruation.
Apr 22, 2024 · Sanvello, formally known as Pacifica, is a mental health app designed to assist individuals in managing stress, anxiety, and depression, through cognitive behavioral therapy (CBT) and mindfulness meditation.
Go on a journey with Sanvello and New York Times bestselling author John Green to learn how to better manage your anxiety and actually feel better. Check it out Four kinds of support.
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.
Sanvello is a place to feel better, wherever you go: Self-care, coaching, therapy, community. Subscribe to explore Sanvello and find exclusive content.
Find tools, social support from strangers and therapist. Read Common Sense Media's Sanvello review, age rating, and parents guide.
