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3 days ago · Ten Percent Happier with Dan Harris on Apple Podcasts. 950 episodes. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier.
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5 days ago · Tune in to the Ten Percent Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.
10% Happier with Dan Harris Podcast. This is a show about how to do life better. It’s hosted by Dan Harris, a former ABC News anchor turned bestselling author. Drawing on a mix of ancient Buddhism and modern science, this podcast covers such topics as: meditation, stress, anxiety, depression, sleep, self-compassion, fitness, relationships ...
Listen to podcasts by Ten Percent Happier, a website and app that offers a clear, simple approach to meditation and mindfulness. Explore topics such as happiness, emotions, parenting, and more with Dan Harris and other experts.
See the full list of episodes from the Ten Percent Happier podcast, featuring interviews with experts in meditation, mental health, and happier living.
Jun 9, 2024 · 4.5 • 549 Ratings. Listen on Apple Podcasts. Requires subscription and macOS 11.4 or higher. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation.
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May 27, 2024 · On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool,... Read More. Also Listen On.
