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Nov 28, 2016 · Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered the Easyway method and went on to write a series of bestselling books, most famously The Easyway to Stop Smoking.
Jul 28, 2016 · For a third of a century Allen Carr chain-smoked 60 to 100 cigarettes a day. With the exception of acupuncture, he’d tried pretty much all the conventional methods to quit without success. Eventually he gave up even trying to quit believing “once a smoker always a smoker”.
Nov 17, 2011 · Allen Carr. Allen Carr was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 60–100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight.
- Allen Carr
- $13.99
- Clarity Marketing USA LLC
- Who Is It for?
- Discover The Easyway to Quit Smoking.
- Quit Smoking by Questioning What You Gain by it.
- Quitting Smoking Won’T Work If You See It as A Sacrifice.
- Brainwashing Is The Real Obstacle to Overcoming A Smoking Addiction.
- The Benefits You Associate with Smoking Are Nothing More Than Illusions.
- There’S No Better Time to Quit Than Right now.
- Final Summary
- About The Author
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Smokers struggling to quitPeople interested in the case for quittingThose who want to learn why willpower alone won’t help you quitEvery year millions of people try to quit smoking – to free themselves, once and for all, from addiction. And yet, the majority of them fail. Why is that? What are they doing wrong? As these summaries will show you, many of the common methods people use to quit smoking are based on misconceptions about what addiction is and what it means to quit. W...
We’ve all heard many different theories on the best way to permanently quit smoking. Most tell you it’s a matter of willpower, or that it’s all about realizing just how bad smoking is. But the truth is that smokers do know how bad smoking is. Although all smokers made the initial choice to smoke that first cigarette, they never decided to become re...
People typically think that you’ll lose the desire to smoke if you can go long enough without a cigarette, and that once you lose the desire, you’ll have successfully quit. But this only turns quitting into a sacrifice, making it far more difficult than it has to be. When we try to quit smoking through sheer willpower, we feel we’re giving up somet...
Smoking is not just a habit – habits are relatively easy to change. It is an addiction to nicotine. But by understanding the mechanisms behind this addiction, you’ll take your first steps toward quitting. Nicotine is not only an extremely addictive drug, but a powerful poison. The nicotine you inhale while smoking one cigarette could kill you if it...
What do you associate with smoking? Relaxation? Socializing? Despite what you might think, relaxation and stress-relief are not the positive influences of smoking. They are only the result of us being addicted, and relieving our craving. Many of us consider our lives stressful, and this seems reason enough to indulge in a bad habit that’ll help us ...
If you’re thinking about quitting but haven’t yet taken the plunge, it’s probably because you’re waiting for the right time to come along. But when is the right time to quit? When you’re less stressed? When you’ve got less to worry about? The truth is that there is no right time. The best time to quit is right now, after reading this, if you’re wil...
The key message in this book: Quitting smoking is not a sacrifice, nor is it about restraint. Instead, quitting smoking is about gaining freedom. By overcoming false beliefs about fearful withdrawals and reduced enjoyment of life, and by uncovering the real reasons you depend on cigarettes, you’ll be able to quit with conviction and enjoy a new, sm...
Allen Carrwas a British author of self-help books that helped people overcome smoking and other dependencies, such as alcoholism. He himself quit after 33 years of chain-smoking, during which time he consumed around 100 cigarettes per day. After quitting, he publicized his method, the EASYWAY, and opened a chain of clinics to help people stop smoki...
Health, Addiction and Recovery, Health Recovery, Self Help, Smoking Recovery, Substance Abuse Recovery, Personal Transformation Self-Help, Medical, Smoking, Psychology, Tobacco, Philosophy, Inspirational
Allen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for - the easy way to stop smoking.
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Dec 12, 2006 · By the age of 24 he was smoking 60 a day. Twenty four years later his habit had spiralled out of control to 100 cigarettes a day. And on the morning of 15 July 1983, after a coughing fit so severe his nose bled, Carr wracked his brains on how he could kick the habit that was killing him.
Dec 1, 2006 · He smoked up to 100 cigarettes a day, then quit in 1983, at the age of 48, using the method he would come to call "the Easyway" - and went on to become a multi-millionaire.
