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      • See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier. Track the stats you care about across health, fitness and sleep, and change your goals as your routines evolve. Stay motivated with energizing workout content for your body and mind.
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  2. The Fitbit app runs in the background to keep you connected with certain Fitbit app features such as automatic syncing, connected GPS, and app notifications from your phone. If the...

    • Watch your stats change in real time. All of your stats update when you sync your Fitbit tracker to your app. But did you know that with most Fitbit trackers you can see your steps, calories, distance, floors, and heart rate change in real time in your app dashboard?
    • Update your food database. Attention die-hard food loggers: Did you know you can change which country’s food database your Fitbit app searches? This can come in handy if you’re traveling to another English-speaking location (or speak the local language) and are having trouble logging packaged or prepared meals.
    • Count every step. With this trick, you won’t have to endure another “stat gap”—dead zones in your daily activity due to forgetting or charging your tracker.
    • Force your app to sync. If you have Bluetooth turned on and your tracker is paired to your Fitbit app, it should sync every time you open the app. If you have All-Day sync turned out, it may update periodically throughout the day.
  3. See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier. Track the stats you care about across...

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  4. www.fitbit.com › global › en-caThe Fitbit App

    Meet the all-in-one personalized fitness app that lets you track activity, goals & progress, plus offers free workouts to keep you motivated.

    • What Does a Fitbit Do? Obviously, before you buy a Fitbit, it's wise to know what a Fitbit is and what it can do. In short, a Fitbit is a fitness tracker device that records information about your daily habits and exercise.
    • Do You Lack the Determination to Exercise? This is a vital question to ask yourself because it's a trap that many people fall into. Simply put, a Fitbit is not a magic solution that will suddenly give you the motivation to exercise.
    • Will You Actually Wear and Use Your Fitbit? Once you're committed to exercising, you need to decide if you'll actually wear your Fitbit regularly. If you dislike the feeling of wearing a watch or bracelet, you won't like a Fitbit either.
    • Do You Enjoy Fitness Data? The basics of losing weight and becoming healthier are simple, but the specifics for each human's body can vary wildly. Some people benefit from using the Fitbit device and app to record exactly how active they are and what they eat, keeping track of that data over time.
  5. Jan 11, 2024 · Watch faces and AOD. Battery optimization. HR broadcasting. Video workouts. Whether you're a first-time Fitbit buyer or returning to the brand, it can be a little overwhelming to figure out how...

  6. The Fitbit app delivers a personalized experience to give you a deeper understanding of your stats and progress while providing insights to help you reach your goals. Customize the app to see the...

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