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Mar 18, 2013 · In response to popular demand, below I’m listing my 9 favorite, time-tested tools for kicking procrastination to the curb. 1.) Reconnect to the goal.
May 21, 2024 · There are several tools available to help you or your client stop procrastinating and develop better productivity habits. 1. Task management apps. Use task management apps like Todoist, Trello, or Asana to organize tasks, set deadlines, and track progress.
Dec 16, 2021 · Mindless social-media and internet use not only wastes our procrastination time; it also feeds the habit. Research from 2018 shows that procrastination and internet use can become a vicious...
- Focus@Will
- Focus To-Do
- The Time Flow System App
- RescueTime
- Forest
- Rocket 135
- Carrot To-Do
- Freedom
- Take A Five
- Mindly
Based on neuroscience research, Focus@Will uses music to boost concentration and get you into a productivity flow. You can choose between different channels, ranging from Baroque piano and ambient music to Electro Bach and the funky beats of Alpha Chill. According to research, the app can extend your focus periods by 200-400%. It also offers a time...
As a great stop procrastination app, Focus To-Do combines the Pomodoro techniquewith to-do list features. In case you haven’t come across it before, Pomodoro is one of the most effective productivity techniques. It’s built around 25-minute work sessions interspersed with 5-minute breaks. Focus To-Do allows you to define tasks, including subtasks an...
The Time Flow System Appis your dedicated partner in the battle against procrastination. Crafted with precision, this dynamic digital tool empowers you to seize control of your time, providing expert guidance for effective scheduling, task management, and goal achievement. In essence, it serves as your personal time optimization headquarters, helpi...
RescueTime boasts a rare 5.0 “outstanding” score by PCMag and is one of the most widely-used productivity tools popular with freelancers, designers, and developers. It automatically tracks the time you spend on various websites and applications, and classifies them into categories. Using this information, you can analyze where and when you are prod...
As a gamified stop procrastinating app, Forestis a great way to motivate yourself to stay focused. Each time you start a focus session, you plant a tree in the app. While you work, it will grow on your screen. However, if you leave the app during the session, your tree dies off. The goal is to motivate you to not use your phone, removing a signific...
For those overwhelmed by to-do lists, Rocket 135allows you to prioritize your tasks. Rather than having to face multiple stressful, anxiety-inducing tasks per day, you pick one important project, three of medium importance, and five of low importance to complete. This app lets you customize basic list types, archive tasks, assign them to themes, an...
Like Forest, CARROT To-Dois an iOS app that turns productivity into a game to beat procrastination. You can set yourself a simple to-do listand get rewarded with “fortune cookies” and several hundred unique rewards for completed tasks. But beware! Fail to complete your tasks, and you will lose your rewards or be leveled down. A unique feature of CA...
If gamification isn’t your style, Freedomis a stop procrastinating app that offers a somewhat harsher approach to battling procrastination. It will block distracting apps and websites—synced across all your devices. It’s even possible to shut the internet out entirely if you have to focus on an offline project. The app can be downloaded for Mac and...
Breaks are essential. Unfortunately, they are also procrastination pitfalls. A quick five-minute breather can only too easily turn into an hour wasted on Facebook. This stop procrastinating app, Take a Five, helps you avoid that. You set a timer for however long you want your break to be and open a tab. Once your time is up, the app will automatica...
If a single look at your growing, deadline-laden to-do list sends you into a cold sweat, Mindlyis the solution for you. This app helps you organize the deadlines, lists, and reminders cluttering your mind in a three-dimensional manner. You can create an infinite number of circles that connect related ideas and projects. Each circle can be color-cod...
Nov 26, 2013 · The internet is perhaps the best tool for procrastination, ever. Could it also be the same … for animals? Watch this talk about how apes, dolphins and elephants might someday join us online.
Online procrastination—and specific forms of it—are referred to using various terms in different contexts, including e-procrastination, digital procrastination, computer procrastination , phone procrastination, internet procrastination, social media procrastination, cyberslacking, and cyberloafing.
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Jan 5, 2021 · 5 January 2021. By David Robson,Features correspondent, @d_a_robson. Alamy. Procrastination gets the best of all of us, to the detriment of our work, happiness and health. But a new theory...
