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As a fit as a 40-year-old
- At 93, Richard Morgan, a four-time world champion in indoor rowing who didn’t start exercising regularly until his 70s, is as a fit as a 40-year-old.
www.washingtonpost.com › wellness › 2024/01/25Your questions on the 93-year-old rower, aging and fitness ...
Jan 16, 2024 · 6 min. For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy...
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Jan 24, 2024 · Richard Morgan, 93, was the subject of a new case study, which found he is as fit as someone half his age. The Irishman wasn’t very active until he began indoor rowing regularly at 73 years...
Jan 23, 2024 · Morgan was reportedly found to have the heart and body of a healthy 30- to 40-year-old and a 15% body fat percentage — categorized as being a relatively superb fit by Medical News Today. He also weighed out at 165 pounds, 80% of which was muscle, per Futurism.
- Paul Hoskin
- phoskin@deseretnews.com
Jan 25, 2024 · Researchers are baffled by his 80% muscle mass and heart function, which resemble those of a 40-year-old. This ageless oarsman is an inspiration to us all, proving that it's never too...
Jan 16, 2024 · For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40...
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93-year-old four-time indoor rowing champion Richard Morgan took part in a study on healthy aging because his heart, muscles and lungs are more youthful than the average 40 year old man.
At 93 years old, Irishman Richard Morgan is a four-time world champion in indoor rowing. His body boasts no fat, and his aerobic engine rivals that of a 30 to 40-year-old man.
