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Feb 12, 2023 · Hearty and comforting, food in Spain draws on the proximity to the sea, an abundance of locally produced fruits and vegetables, and animals that still roam freely and feed naturally. As if that wouldn’t be enough, each Spanish city and region has its own unique cuisine.
Apr 29, 2021 · Food in Spain is so much more than tapas and paella. Although this country is relatively small, it contains an incredible variety of cultural and culinary traditions. In this post, we'll cover the essentials of Spanish food: where it comes from, what it's made of, how to enjoy it, and much more.
- jimena@sensationalspain.com
- February 13, 1996
- Tortilla de Patatas. The famous Tortilla de Patata is one of the most popular dishes in Spain, consumed in every home, and is the most requested tapa in bars and restaurants, no matter in which province or region you are.
- Paella Valenciana. Besides being one of the most emblematic dishes in Spain, the Paella is an authentic, traditional, and popular stew created by the Valencian farmers with the ingredients they had at hand ages ago.
- Cocido Madrileño. The one and only comforting dish for Madrilenians during the colder months. The Cocido Madrieño is a stew with chickpea or garbanzo as the main ingredient.
- Pulpo a la Gallega. You should not miss this dish while in Spain. The famous Pulpo a la Gallega is full of flavor, life, and sea! Curiously, back in time, the octopus was one of the few seafood products brought from Galicia to the north of León during “Las Ferias de Ganado."
- Salmorejo. With the perfect balance of acidity and sweetness, Salmorejo is a yummy cold soup from the south of Spain. It bears a close resemblance to a world famous soup known as Gazpacho.
- Rabo de Toro. Rabo de Toro is a dish consisting of stewed ox tail cooked for several hours in a red wine and tomato stock mixture. Traditionally, Rabo de Toro was made out of the tails of fighting bulls – a male cow who had succumbed to a bull fight.
- Coquinas. These are tiny little clams collected from the coast of Andalucia. They are cooked with olive oil, parsley and garlic until they open up. They are soft and sweet and a perfect pairing with a day at the beach.
- Espinacas Con Garbanzos. This is a perfect comfort food. Espinacas con garbanzos is made by first frying garlic and bread which become the base of the dish.
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- Breakfast (El Desayuno) In Spain, breakfast (el desayuno) is the smallest meal of the day. It is typically light and more like a continental breakfast than anything else.
- Little Meals (Tapas) Tapas are eaten well after breakfast but before the big mid-afternoon lunch. They are small plates like canapés or finger food and may be warm or cold dishes.
- Lunch (La Comida) The midday meal or la comida, as it is called in Spain, is the largest meal of the day. It is definitely a big meal and typically includes multiple courses and wine.
- Snack (La Merienda) The late-afternoon snack in Spain is called la merienda. It is necessary since there are typically five or six hours between lunch and dinner.
Spain’s cuisine is incredibly diverse, reflecting its rich geography and cultural history. From hearty paellas and communal tapas to fresh seafood and indulgent desserts, I’ve curated a list of 61 essential dishes to try during your travels.
Spanish cuisine (Spanish: Cocina española) consists of the traditions and practices of Spanish cooking. It features considerable regional diversity, with important differences between the traditions of each of Spain's regional cuisines.
