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What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Mar 22, 2024 · Mental health refers to cognitive, behavioral, and emotional well-being. We define mental health, explain different disorders, and assess potential treatments.
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Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
Mar 9, 2023 · What is mental health? Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you...
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Dec 13, 2022 · Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
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Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being.
Apr 12, 2023 · We often think of mental health as something controlled by the brain. But it actually depends on a delicate balance of brain chemistry, physical health, life stressors, genetics and experiences.
Jan 24, 2022 · Mental health disorders, such as depression or anxiety, affect the way we think, feel and behave. There are more than 200 types of mental illnesses. Symptoms of mental health disorders usually improve with treatment, which may include medication, psychotherapy, alternative therapies or brain stimulation therapy.
Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is an important part of overall health and well-being and includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Explore NIMH resources on mental health topics, statistics, brochures and fact sheets, clinical trials, and how to find help for mental illnesses.
