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No need to buy it friend Alan Carra easy way to quit smoking. The vaping one worked for me! I downloaded the audiobook for smoking before realising there was one for vaping. Being specific probably helps. But it's about understanding the psychology and the fact you are lying to yourself about your nicotine addiction.
Smoked my last cigarette 1 year ago today. I smoked for ~18 years. It was the most difficult thing I have ever done – I remember crying myself to sleep in those first weeks.
For me, the major takeaways from the book were: understanding the nicotine addiction. Vaping is a nic addiction. Simple as that. accepting that I am not actually gaining anything by vaping/smoking apart from ending the withdrawal period. This I have always known, but the book really hammers it home.
Jun 1, 2024 · Find many great new & used options and get the best deals for Allen Carr's Easy Way To Stop Smoking at the best online prices at eBay! Free shipping for many products!
May 29, 2024 · Product Information. Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.
May 31, 2024 · Discover how celebrities successfully quit smoking inspiring a healthier tobacco-free lifestyle on World No Tobacco Day 2024 ... his hands on Alan Carr's "Easy Way to Stop Smoking" That book gave ...
May 21, 2024 · Overall, urgent action is needed to mitigate the impact of tobacco imagery in media on youth tobacco and vaping rates. John Dicey, Global CEO, Allen Carr’s Easyway comments, “I am extremely grateful for the work The Truth Initiative undertakes in monitoring trends such as the prevalence of smoking or vaping in movies, TV shows, and music ...
