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    Night·mare
    /ˈnītˌmer/

    noun

  2. Aug 18, 2024 · Nightmare disorder, also known as dream anxiety disorder, is a sleep disorder characterized by frequent, vivid, and disturbing dreams that often result in fear, anxiety, and sleep disruption.

  3. Aug 26, 2024 · Nightmares can be a nightmare for your mental and physical well-being, but you can learn to prevent them and sleep peacefully again. Learn how to stop nightmares from taking over your sleep.

    • Noma Nazish
  4. Aug 26, 2024 · Preventing Chronic Insomnia. Ten Tips for a Good Night's Sleep. This is a fact sheet about Nightmares. Nightmares are distressing and vividly frightening dreams that occur during REM (rapid eye movement) sleep.

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  6. Aug 23, 2024 · Nightmares are defined as dreams that bring out strong feelings of fear, terror, distress or anxiety. They feel more vivid or intense than a bad dream, and nightmares are often differentiated from dreams when they cause the sleeper to actually wake up and experience intense feelings upon waking.

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  7. Sep 6, 2024 · Lucid nightmares are a type of lucid dreams characterized by a terrifying context and for the lack of control during sleep. Like common nightmares, lucid nightmares generate anxiety and anxiety, but in the case of the latter, an extra stressor is added: there is an intention to awaken, but there is an inability to achieve it.

  8. 3 days ago · With both, distressing memories repeatedly and disruptively intrude into the person’s life and functioning. PTSD nightmares involve terrifying dreams that plague survivors at night, while PTSD flashbacks are recurrent, involuntary memories of the trauma that torment people during waking hours.

  9. Aug 30, 2024 · The tradition of all dead generations weighs like a nightmare on the brains of the living.

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