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May 27, 2024 · Sticking with non GMO food can be overwhelming, especially because GMOs are everywhere you look. Find out how we avoid GMOs without losing our sanity.
1 day ago · Consumer Reports tested dozens of products from cereals to infant formula, and tells you which labels you can trust if you want to avoid GMOs.
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2 days ago · At the other end are ultra processed foods and beverages, which have the potential to be the most concerning health-wise. These ultra processed options tend to contain: Five or more ingredients. Added sugar, salt, oils, fats, stabilizers and preservatives. Additives that imitate the flavor, color or texture of less processed foods.
May 22, 2024 · If you are wary of consuming genetically modified food products, there are steps you can take to help you stay away from them: Read labels. Take a moment to read food labels carefully. Look for products labeled as "non-GMO" or "GMO-free" to avoid genetically modified ingredients. Choose organic foods.
2 days ago · Healthy Low-Protein Foods to Include. Some low-protein foods you may want to include in your diet are: Most vegetables, except corn, potatoes, sweet potatoes, and yams (which should be eaten in limited quantities) Most fruits, except for oranges, bananas, and plantains (which should be eaten in limited quantities) Healthy fats, such as olive oil.
May 22, 2024 · Avoiding cigarettes, avoiding or limiting alcohol, reaching and maintaining a healthy weight, and getting regular exercise are all great steps for preventing cancer. Adopting a healthy, cancer-fighting diet can also play a vital role.
May 29, 2024 · To avoid GMOs, opt for certified organic, non-GMO verified, and locally-grown foods produced naturally without biotechnology. Processed Meats. Lunch meats, bacon, sausage, and hot dogs often contain chemical preservatives like sodium nitrite and sodium nitrate, which are linked to an increased risk of colon and other cancers.
