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  1. Jul 17, 2024 · When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”. ― Kahlil Gibran. tags: joy , sorrow.

  2. Jul 19, 2024 · Happiness isn’t found in the past or future. It’s found right here, in the ever-changing now. Let go of clinging to impermanence, and you’ll find a deeper, more enduring form of happiness waiting for you. 4) Neglecting self-care. In our fast-paced world, it’s too easy to put ourselves last.

    • Lachlan Brown
  3. 5 days ago · Happiness is a journey, filled with ups and downs, moments of joy and sadness. If you’re constantly waiting for that ‘one thing’ to make you happy, you could be waiting forever. It’s important to understand that happiness comes from within, not from external circumstances or achievements.

    • Lachlan Brown
  4. 3 days ago · By deliberately spending resources more on the positive, less on the negative, and exercising creativity in finding tricks to make unenjoyable tasks a little more fun, we can become the architects ...

  5. Aug 2, 2024 · This may manifest itself through feelings of guilt or anxiety when things go too well, as those emotions can be hardwired into us from our past. Genetic predispositions also play a role in our ability to find happiness even when life is going great. People with conditions like depression or anxiety may find difficulty feeling positive emotions ...

  6. Aug 4, 2024 · Waiting for happiness or fulfillment is a common mistake. We need to realize that we are always in a state of being, and operating in the now is crucial. Desiring abundance and freedom brings challenges that help us become the person who can attract those things.

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  8. Jul 22, 2024 · Definition 4: “Positive Psychology is the scientific study of human flourishing, and an applied approach to optimal functioning. It has also been defined as the study of the strengths and virtues that enable individuals, communities, and organisations to thrive.”. Source: Positive Psychology Institute.

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