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Welcome back to our ongoing series with personal trainer Liz Sage from Team Fitness. In this episode, Liz emphasizes a key principle: “Doing mobility exercis...
- 35 min
- 8
- KelownaNow
Liz Sage is known for The Carol Burnett Show (1967), Punky Brewster (1984) and Kirk (1995).
- Writer, Producer, Additional Crew
- Liz Sage
Oct 27, 2023 · In the most recent installment of 'A Better Now,' Jim Csek and Coach Liz Sage discuss the latest advancements at TEAM Fitness and healthy habits. Liz, a remarkable blend of expertise,...
Aug 31, 2024 · Join Liz Sage of Team Fitness as she explores the benefits of functional training! 💪 Discover how using kettlebells, TRX straps, and more can enhance your workout and engage multiple muscles...
- 36 sec
- 435
- KelownaNow
Liz Sage. COACH / Founder. Dive deep into wellness with Liz, a fusion of expertise, passion, and holistic approaches. Her certification as a CSEP Exercise Physiologist, coupled with her status as a Registered Kinesiologist and a Master’s Degree in Counseling Psychology, uniquely positions her to address both physical and emotional facets of ...
Mar 4, 2024 · Liz Sage provides practical advice and demonstrations to help viewers understand and implement a successful fitness regimen. Liz Sage is a coach and founder at Team Fitness located at 2725 Tutt...
Liz Sage. The Carol Burnett Show. CBS. The Television Academy database lists prime-time Emmy information. Click here to learn more. Liz Sage: bio, photos, awards, nominations and more at Emmys.com.