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Thirty years of official nutritional advice has only made us sicker and fatter while ruining countless numbers of meals. Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants.
In Defense of Food: An Eater's Manifesto (released internationally as In Defence of Food) [1] [2] is a 2008 book by journalist and activist Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks.
Apr 28, 2009 · Michael Pollan’s "In Defense of Food: An Eater's Manifesto" is a compelling and eye-opening book that has significantly transformed the way I perceive food and nutrition. Pollan masterfully navigates the complex world of dietary science and cultural food habits, simplifying it into an enlightening and engaging narrative.
- Michael Pollan
Jan 1, 2007 · In Defense of Food: An Eater's Manifesto. Michael Pollan. 4.07. 116,893 ratings8,761 reviews. Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time.
Apr 28, 2009 · With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: “Eat food. Not too much. Not too much.
With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants."
- Michael Pollan
Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring...
In Defense of Food, the PBS documentary based on the book by the same name, takes viewers on a fascinating journey to answer the question: What should I eat to be healthy?
Apr 28, 2009 · Examining the question of what to eat from the perspective of health, this powerfully argued, thoroughly researched and elegant manifesto cuts straight to the chase with a maxim that is deceptively simple: "Eat food, not too much, mostly plants."
Dec 30, 2007 · Pollan argues that food needs defending from “nutrition science on one side and from the food industry on the other — and from the needless complications around eating that together they have fostered.”