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  1. Joy of Living

    Joy of Living

    1938 · Musical comedy · 1h 30m

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  1. Joy of Living offers a unique series of Bible studies that reach across denominational and cultural barriers. Learn how to use the materials and why study the Bible with Joy of Living.

  2. May 27, 2008 · A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

    • 2007
    • Eric Swanson, Yongey Mingyur Rinpoche, Daniel Goleman
    • Level 1: Calming The Mind
    • Level 2: Opening The Heart
    • Level 3: Awakening Wisdom
    • Ready to Get started?
    • More Questions?
    • GeneratedCaptionsTabForHeroSec

    In the first level of the Joy of Living, Mingyur Rinpoche teaches how awareness meditation can be used to create a peaceful mind and joyful heart. Awareness meditation allows us to use any situation or experience, even difficult emotions and physical pain, as a gateway to inner peace. In this level, you will learn: 1. How to rest in open awareness,...

    In the second level of the Joy of Living, Mingyur Rinpoche teaches how meditating on love, compassion, joy and equanimity can open our hearts to the world around us and decrease the self-fixation that lies at the root of suffering. In this level, you will learn: 1. How our tendency to fixate on our own wellbeing creates anxiety and suffering 2. How...

    In the third level of the Joy of Living, Mingyur Rinpoche offers guidance on the practice of insight meditation, a profound form of meditation that uproots the causes of anxiety and suffering. In this level, you will learn: 1. How to use insight meditation to break through the distorted ideas that create confusion and suffering 2. How to see beyond...

    Starting to meditate isn’t as difficult as you might think. If you’re ready to begin, you can start by taking our free Intro to Meditation course on the Tergar Learning Community website. When you are ready for more, you can attend a Joy of Living Level I workshop at one of our many local groups and centers or online at the Tergar Learning Communit...

    For an overview of the pre-requisites and completion requirements for each level of the Joy of Living program, please click herefor a downloadable chart. If you have more questions about the Joy of Living program, check out our Joy of Living FAQ. Other Tergar Programs

    Learn how to meditate and cultivate wisdom and compassion with the Joy of Living program, based on Tibetan Buddhist teachings. The program has three levels: Calming the Mind, Opening the Heart, and Awakening Wisdom.

  3. Jan 1, 2007 · The Joy of Living is a book on meditation that explains how it can help you achieve happiness and also why it works, according to modern science. The combination of Buddhist wisdom and science is very interesting, and Yongey Mingyur Rinpoche does a great job explaining both aspects in simple terms for laypersons.

    • (7.9K)
    • Hardcover
  4. Mar 6, 2007 · The Joy of Living is a personal, readable, and wonderfully warm and clear guide to changing the way we see ourselves and the world.” —Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness “Mingyur Rinpoche is a charismatic teacher with a heart and smile of gold. The clarity, humor, and wisdom of his stories and ...

  5. In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into ...

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  7. May 27, 2008 · A New York Times Bestseller!An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and livesIn The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

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