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      • Rev. Al Sharpton, who once stood at 305 pounds, has lost over 170 pounds by eating the same kale salad once a day and adding exercise to his routine.
      www.blackenterprise.com › rev-al-sharpton-eats-just-a-kale-salad-a-day-to-keep-the-extra-pounds-away
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  2. The civil rights activist and MSNBC host reveals his secret to losing weight without surgery and his daughter's criticism. He also shares his diet, exercise and wardrobe tips.

  3. Jun 6, 2019 · He’s less than half the man he used to be, down from 300-plus pounds to 130 pounds. But he’s still figuring out what works at the age of 64. In an interview with GQ, Sharpton broke down his...

  4. Jun 6, 2019 · Al Sharpton outlined a super specific diet and workout regimen that for years has helped him maintain his 130-pound weight in a Q&A with GQ Thursday. The 64-year-old activist turned MSNBC...

  5. Oct 29, 2014 · How Did Al Sharpton Lose Weight? Science. Here's The Crazy Diet That Explains Why Al Sharpton Is Shrinking. Kevin Loria. Oct 29, 2014, 2:56 PM PDT. The Reverend Al Sharpton used to weigh...

  6. Apr 1, 2022 · Sharpton has actually lost more weight than what he weighed in 2020. The 5-feet 10-inch activist was 129 pounds at the time of the People interview, meaning he lost 176 pounds. The first thing he changed was his diet. He weaned off meats and starches and stuck with whole wheat toast, green juice, tea, and fruits.

  7. His dramatic weight loss comes from an intensely disciplined diet and exercise regimen. He eats standing up and his daily diet includes: 3 slices of whole wheat toast. 2 bottles of fresh green juice. Big Salad. Banana.

  8. Oct 9, 2013 · At his peak, Sharpton, 59, was 305 pounds, but he told Matt Lauer on TODAY Wednesday that he is all the way down to 138 pounds. He also cited a specific inspiration for his weight loss. “I...

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