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Forgot your Instagram password? Don't worry, you can easily reset it and access your account again. Just enter your username or email and follow the instructions. You can also check out some of the stories from other Instagram users while you wait.
Enter your email address, phone number or username, and we'll send you a link to get back into your account.
Help Center - Change your Instagram password. Learn how to change or reset your Instagram password, and what to do if you forget it. Find out how to keep your account secure and avoid phishing scams.
Help Center
- Overview
- Using an Android
- Using an iPhone or iPad
- Using a Web Browser
Did you forget your Instagram password? You can easily reset and change a forgotten Instagram password to access your account again. As long as you have access to the email address or phone number associated with your account, you can reset your password from the login screen on an Android, iPhone, and iPad, or on the web at Instagram.com. If your account is linked to Facebook, you can always sign into Instagram by selecting the Facebook sign-in option on the login screen. This wikiHow will show you how to reset your Instagram account password using your mobile device or Windows or Mac computer.
Enter your username, phone, or email, then tap
to receive a password reset link.
and enter your username, phone, or email. Enter the code sent via text or click the password reset link sent via email.
When using your computer, go to the Instagram website. Click
and enter your username, phone number, or email to get a password reset link.
Open the Instagram app on your phone or tablet.
It's the purple-red-orange gradient icon with a white, square, camera in your app drawer. This takes you to the sign-in screen.
Instagram is available for Android in the
If you're already logged in and want to change your password, tap the profile icon at the bottom, tap the menu at the top-right, and navigate to
to create a new one.
If you don't know your existing password, tap
Open the Instagram app on your phone or tablet.
It's the purple-red-orange gradient icon with a white, square, camera on your home screen. This opens Instagram to the sign-in screen.
Instagram is available for iOS in the
If you're already logged in but want to change your password, tap the profile icon at the bottom, tap the menu at the top-right, and select
to create your new password.
If you don't know your existing password, sign out and continue with this method.
This opens the Instagram login page. You can
If you see your Instagram feed instead of a login page, you're already logged in. Click your profile photo at the top-right corner, and then click the gear icon at the top of your profile. To reset your password:
If you know your current password and want to change it, enter your old password, and then type and confirm a new password. Click the
button to save your changes.
If you don't know your password, click
at the bottom of the form and continue with this method.
Copy link. If you're logged out of your account and can't remember your password, you can request to reset it from the login screen. If you're able to log into your account and know your current password, you can change it from your Settings: Instagram app for Android and iPhone.
Nov 2, 2022 · Learn how to change your Instagram password from the app or website, or how to reset it if you've forgotten it. Follow the step-by-step instructions for iOS, Android, or desktop devices.