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  2. Linus Pauling's specific therapy for cardiovascular and heart diseases are high dosages of two essential nutrients; vitamin C and the amino acid lysine . Vitamin C is required to strengthen arteries so that the body does not try to patch arteries with "plaster casts" (atherosclerosis).

  3. Dr. Pauling significantly increased his recommendation in his 1986 book How To Live Longer and Feel Better. At the Linus Pauling Institute, we have based our vitamin C recommendations on the current body of scientific evidence, which is significantly greater than it was at Pauling's time but remains incomplete owing to the many diverse ...

  4. Tower Laboratories sells high-dose vitamin C, lysine and proline drink mixes for coronary heart disease as recommended by Nobel Prize-winning scientist Linus Pauling.

    • Essential Fatty Acids
    • Fiber
    • Iron
    • Magnesium
    • Vitamin C
    • Flavonoids
    • Phytosterols
    • Resveratrol
    • Alcoholic Beverages
    • Coffee

    General 1. Essential fatty acids are a type of polyunsaturated fatty acid (PUFA). PUFAs have several double bonds in their structure that give them complex shapes and influence their function. 2. Essential fatty acids are structural components of every cell in the body, are converted to compounds that influence inflammation and immunity, and serve ...

    General 1. Fiber is a general term for carbohydrates that are resistant to digestion by human enzymes. 2. Fiber is considered an essential nutrient; it can be obtained from food, additives, and dietary supplements. 3. As fiber travels through the digestive tract, its physical properties (which vary depending on the type of fiber ingested) impart di...

    General 1. Iron, an essential mineral, is required for the synthesis of hundreds of essential molecules, facilitates oxygen transport and storage, and assists antioxidant enzymes. 2. Iron is transported in the blood inside a protein called transferrin. 3. Dietary iron is found in two forms: heme and non-heme iron. Heme iron comes mainly from meat, ...

    General 1. Magnesium is an essential mineral that serves as a structural component of the skeleton; assists in hundreds of enzymatic reactions involved in the synthesis of energy, DNA, and proteins; and is required for proper nerve conduction and muscle contraction. Coronary Heart Disease (CHD)-specific 1. Hypertension is a major risk factor for th...

    General 1. Vitamin C neutralizes a variety of reactive oxygen species and recycles important cellular antioxidants. 2. Vitamin C is also a cofactor in numerous enzymatic reactions involved in the making of collagen, L-carnitine, and several neurotransmitters, and in the regulation of gene expression. Coronary Heart Disease (CHD)-specific 1. Oxidati...

    General 1. Flavonoids are a type of phytochemical (a chemical produced by plants) that belong to a class of compounds called phenolics. 2. More than 5,000 varieties of flavonoids have been identified and hundreds of flavonoids can exist in a single food. 3. Many of the biological effects of flavonoids are related to their ability to modulate signal...

    General 1. Phytosterols are a group of plant-derived compounds that are similar in structure to cholesterol. 2. The two types of phytosterols are called plant sterols and plant stanols. 3. Foods rich in phytosterols include unrefined vegetable oils, whole grains, nuts, and legumes; enriched spreads are also a source of phytosterols. Coronary Heart ...

    General 1. Resveratrol is a phytochemical (a chemical produced by plants) that belongs to a class of compounds called stilbenes. 2. Some plants produce resveratrol to protect themselves from UV radiation, infection, injury, and other forms of environmental stress. 3. Resveratrol is naturally found in peanuts, grapes, red wine, and some berries. Cor...

    General 1. Alcoholic beverages contain ethanol and other ingredients with bioactive properties that may benefit health. 2. When consumed in moderation (no more than two drinks per day for men and one drink per day for women), alcoholic beverages have been associated with beneficial effects in the cardiovascular system. Coronary Heart Disease (CHD)-...

    General 1. Coffee is a complex mixture of chemicals. In addition to caffeine, coffee contains several bioactive compounds that can influence human health. Coronary Heart Disease (CHD)-specific 1. Higher coffee intake has been associated with higher blood homocysteineconcentration, a risk factor for the development of cardiovascular disease. 1. Rand...

  5. The work of Linus Pauling stimulated public interest in the use of doses greater than 1 g/day of vitamin C to prevent the common cold (177). In the past 40 years, numerous placebo -controlled trials have examined the effect of vitamin C supplementation on the prevention and treatment of colds.

  6. Promoting Vitamin C. In the mid-1950s, with his research on mental disease, Pauling began to form a comprehensive theory of human health. Thanks to the Ford Foundation grant, he immersed himself in the fields of psychiatry and general health, always on the lookout for another molecular disease that might lend itself to new therapy.

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