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  2. Aug 18, 2022 · Wellness. The Real-Life Diet of David Harbour, Who Lost 75 Pounds for His Big Stranger Things Reveal. The actor caught up with GQ about intermittent fasting, the mental health benefits of...

  3. Jul 26, 2022 · David Harbour first revealed the details of his weight loss to us in a GQ Hype cover earlier this month, saying he went from about 270 pounds to 190 thanks largely to intermittent fasting....

  4. Jul 23, 2022 · Weight Loss. David Harbour Opened Up About Losing More Than 75 Pounds for Stranger Things 4. The actor just shared the diet and training plan he used to achieve Hopper's lean, mean...

    • philip@freelancephilip.co.uk
    • Philip Ellis
    • 4 min
  5. Aug 27, 2022 · On rethinking his diet: David revealed to GQ that the main factor for his drastic weight loss was due to intense intermittent fasting, a popular weight-loss diet that involves restricting...

    • Hannah Jeon
    • 2 min
    • Hannah.Jeon@hearst.com
  6. Jul 6, 2022 · Vanessa Etienne. Published on July 6, 2022 11:14AM EDT. Photo: Jim Spellman/WireImage. David Harbour has no interest in dieting down for a role again. The Stranger Things star, 47, dropped 80...

    • Vanessa Etienne
    • 1 min
  7. Jul 22, 2022 · On Thursday, Harbour, who portrays the beloved Hawkins sheriff Jim Hopper, revealed that he lost about 80 pounds — down from 270 pounds to 190 — to attain Hopper’s latest physique....

  8. Jul 4, 2022 · How did the actor achieve such a dramatic body transformation for his role as Hopper in the Netflix hit? Find out the method, the challenges and the impact of his physical change in this article.

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