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- In other words, a routine is a series of actions that you perform automatically every day. For example, you might have a morning routine in which you get out of bed, make a cup of coffee, take a shower, and stretch, all without having to make any decisions about which actions you will perform and in what order.
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- Wake up early. There are only so many hours in the day, but if you adjust your sleep schedule to get up an hour earlier, it can feel like you’ve tacked on a little more time.
- Have breakfast. You’ve likely heard someone say that breakfast is the “most important meal of the day.” And there’s truth to this adage. The Sleep Foundation also notes that eating breakfast gives you the physical energy to start your day and helps clear brain fog.
- Make the bed. If making the bed seems like just one more thing to do, that’s understandable. After all, you’ll get back in it later, right? But this small act can make a significant impact on your day.
- Set affirmations for the day. Everyone occasionally suffers from self-doubt, confidence issues, and insecurities. But you can reframe your self-perception first thing if you say or write positive affirmations.
May 28, 2021 · A routine is the usual series of things that you do at a particular time. A routine is also the practice of regularly doing things in a fixed order.
(A Definition) A routine can be defined as a repeated sequence of behaviors that do not require conscious effort or thought and which minimize the unpredictable variability of everyday life. In other words, a routine is a series of actions that you perform automatically every day.
usual routine. adjective. These are words and phrases related to usual routine. Click on any word or phrase to go to its thesaurus page. PROSAIC. Synonyms. prosaic. dull. flat. tiresome. dry. stale. unimaginative. vapid. pedestrian. plebeian. hackneyed. platitudinous. uninteresting. unentertaining. tedious. monotonous. spiritless. jejune. trite.
Add to word list. a usual set of activities or way of doing things: [ C ] Getting coffee and a bagel was part of my daily routine. A routine is also a particular set of activities performed to entertain others: [ C ] a comedy / skating routine.
1. a. : a regular course of procedure. if resort to legal action becomes a campus routine J. A. Perkins. b. : habitual or mechanical performance of an established procedure. the routine of factory work. 2. : a reiterated speech or formula. the old "After you" routine Ray Russell. 3.
1. Huffington Post. And the next morning I followed my usual routine. 2. The New York Times - Magazine. Between these events, I suffer through my usual routine. 3. The New York Times - Travel. The freeze, however, has transformed the usual routine. 4. The New York Times. "This year, even when I struggled, I stuck with my usual routine. 5.
