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  1. Milk Protein Isolate / Whey Protein Isolate. Each Quest Bar contains 20-21 grams of protein. The quality of the protein plays a major role in the overall metabolic makeup and nutritional information of a protein bar. We use protein isolates, not concentrates. Protein isolates are lower in fat, calories and lactose.

    • Primal Kitchen Collagen Bar. What’s to love: This is currently my absolute go-to protein bar. It’s perfectly chewy, light, and I love that the protein comes from grass-fed collagen – one of the most complete and easily digestible proteins that also improves your digestion (I wrote more about benefits of collagen in this butter coffee with collagen post).
    • Bulletproof Collagen Protein Bar. What’s to love: Have you heard the expression “eat fat, get thin”? I’m all about the healthy fats to fuel digestion, sharp focus and brain health.
    • Over Easy Breakfast Bar. What’s to love: Over Easy breakfast bars have a simple list of ingredients with no artificial sweeteners or refined sugars, no dairy, no soy and no wheat.
    • GoMacro Organic Bar. What’s to love: This is hands down one of my favorite nutrition bars on the market. The combo of organic peanut butter and fair trade chocolate chips is dreamy.
  2. Sep 29, 2023 · Quest bars are a good source of fiber (soluble corn fiber), with around 20% of the Daily Value in each bar. That means if you’re eating three bars daily, you’ll get about 60% of your DVs for fiber!

  3. Jul 4, 2011 · On average- how many blocks is one quest bar according to the Zone Diet??? HELP!

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  5. Nutrition Facts. Serving Size: bar (60g ) Amount Per Serving. Calories 190. Calories from Fat 72. % Daily Value*. Total Fat 8g. 12 %.

    • Protein Bars
    • 190
    • Quest
  6. May 24, 2016 · Soluble corn fiber is used across the food industry in a number of processed, pre-packaged goods including cereals, cookies, condiments, meal replacement drinks, and even flavored water. While you many not see “soluble corn fiber” on the label, it can also show up as corn fiber, corn syrup, or corn syrup solids. Benefits of Soluble Corn Fiber

  7. Jan 13, 2014 · For these bars, I recommend you get the syrup vs. the powder. It takes 35 grams of the syrup to make 1 bar (2 Tbsp), so the 1kg (35 oz) of syrup you buy (for $14.00) would make approx. 28 bars! Huge cost savings.

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