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Falling on a hard surface like concrete can cause a handful of injuries, many of them are knee injuries from when your knees hit the ground. Here, we'll discuss ten different knee injuries (from falls on concrete or other causes).
- Abrasion. An abrasion is another term for a scrape. This occurs when the skin rubs against a rough surface, such as asphalt or cement. A minor abrasion takes off just the outer layer of skin (epidermis) and can be treated at home.
- Laceration. A laceration is a cut or puncture wound that causes a tear or hole in the skin. If you fall and land on something sharp like a nail, you can end up with a laceration.
- Contusion. A knee contusion or bruise is a common injury if you fall on a hard surface. The impact can cause a blood vessel or capillary in the skin or muscle underneath to leak blood into the surrounding area, creating the black and blue sign of a bruise.
- Sprain. A knee sprain occurs when one — or more — of the ligaments in the knee is overstretched. A ligament is a structure that connects one bone to another.
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Apr 30, 2019 · If you fell on concrete or any other hard surface and started experiencing knee pain closely after this episode, chances are you sustained an injury to the articulation of your knee or any other related structure.
Oct 24, 2019 · Thigh bone and/or Shin Bone Fractures: fractures of the tibial plateau (shin bone) or the femur (thigh bone) can occur with falls onto concrete. This most commonly occurs with falls from an elevated height, such as off a ladder or high step.
- Ligament Injuries. Ligament injuries can be a painful and common occurrence from falls on your knee. When a person falls, the sudden force and impact can put an immense amount of stress on the knee joint.
- Meniscus Injuries. A meniscus injury is a common knee injury that can occur from a fall. The meniscus is a piece of cartilage in the knee joint that acts as a shock absorber.
- Fractures. Fractures are common injuries that can occur from a fall on the knees. A fracture is a break or crack in the bone. The severity of the injury can range from a hairline crack to a complete break in the bone.
- Dislocation. Dislocations are another type of injury that can occur from falls on the knees. A dislocation is when a joint becomes completely or partially dislodged from its normal position.
Dec 2, 2021 · Knee injuries can range from mildly uncomfortable to devastating. If you’ve hurt your knee, it’s important to assess the damage so you can decide whether you should see a doctor. A key sign to look for is swelling.
If you or someone you’re with experiences a knee injury after a fall, it’s essential to rest and avoid unnecessary strain. Some measures to follow at home include: Ice Compression. To help reduce pain and swelling, apply an ice pack wrapped in cloth to the injury for 15-20 minutes every 1-2 hours.
