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    • Sheryl Sandberg, Adam M. Grant
    • 2017
    • “Option A is not available. so let's just kick the shit out of Option B." Life is never perfect. We all live some form of Option B.” ― Sheryl Sandberg, Option B: Facing Adversity, Building Resilience, and Finding Joy.
    • “Each one of us is more than the worst thing we've ever done.” ― Sheryl Sandberg, Option B: Facing Adversity, Building Resilience, and Finding Joy.
    • “Let me fall if I must fall. The one I become will catch me.” Slowly,” ― Sheryl Sandberg, Option B: Facing Adversity, Building Resilience, and Finding Joy.
    • “We plant the seeds of resilience in the ways we process negative events. After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that three P’s can stunt recovery: (1) personalization—the belief that we are at fault; (2) pervasiveness—the belief that an event will affect all areas of our life; and (3) permanence—the belief that the aftershocks of the event will last forever.
    • “For any of us in this room today, let’s start out by admitting we’re lucky. We don’t live in the world our mothers lived in, our grandmothers lived in, where career choices for women were so limited.”
    • “In the future, there will be no female leaders. There will just be leaders.”
    • “Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.”
    • “The more women help one another, the more we help ourselves. Acting like a coalition truly does produce results.
  2. Watch Video. Option B is a book about facing adversity, building resilience, and finding joy. Sheryl Sandberg and Adam Grant combine stories, research, and practical advice to help you build strength for life’s challenges—and help your family and community do the same. Get the book. Get the Discussion Guide. See international retailers.

  3. Apr 24, 2017 · Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake ...

  4. Read an excerpt of Option B, the best-selling book by Sheryl Sandberg and Adam Grant about facing adversity, building resilience, and finding joy.

  5. This free excerpt from Option B, with a new foreword on the importance of resilience in the face of the COVID-19 crisis, captures key lessons on being there for others, caring for yourself with compassion, and finding meaning in the wake of tragedy. As the world confronts the unprecedented challenges of this pandemic, we hope this content can ...

  6. May 4, 2017 · Sandberg’s TED talk, even more explicitly than her book, posited the revolutionary potential of women’s empowerment at the highest levels: of a hundred and eighty heads of state, she noted...

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