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Jan 8, 2015 · The precisely timed routine — even water breaks are timed from 37 seconds to 64 seconds — mixes pull-ups and other chest- and back-strengthening moves with plenty of cardio, karate, yoga, jumping,...
Apr 11, 2018 · Ryan’s exercise routine first began to make headlines in 2012, when he was Mitt Romney’s running mate in the presidential election. (It was around that same time that a depraved public found themselves desperately Googling “Paul Ryan shirtless.”) Here, a few things we learned Ryan does to stay tight. He loves P90x.
- Gabriella Paiella
- Contributor
Oct 11, 2012 · Dreams really do come true: Time just published five glorious photos of fitness god Paul Ryan destroying some weights and looking like an all-around badass. And by badass I mean ass clown.
Oct 11, 2012 · He recommended an upper-body exercise, a cardiovascular interval exercise, a core exercise and a leg exercise. (For further details — and diagrams! — check the Oct. 22...
Aug 14, 2012 · Speed Shred, a 8-disc set, is our first-ever DVD fitness program. ( DeltaFit is our new brand based entirely around fast, intense metabolic workouts.) The workouts are just 30 minutes, 3 days a...
- 2 min
- Getty Images,Adam Campbell, C.S.C.S., Men’s Health Fitness Director
Jan 19, 2017 · Paul Ryan is, in theory, curling 40-pound dumbbells here, even though he told TIME he's into p90x, which is basically a High Intensity Interval Training regimen based on low weight and high...
Oct 18, 2012 · Fitness. The Path to (Muscular) Prosperity Week Nine: The Paul Ryan Gym Pics. By Eric Sullivan. October 18, 2012. workout-paul-eric-1 [1].jpg. Paul Ryan's been pumping away at...
